How long do we wash our hands? What song helps us to know how long to wash hands?
20 seconds and The ABC song or happy birthday song
What are three things that are part of good oral hygiene?
1. Brushing Teeth/ Cleaning your Tongue
2. Flossing
3. Using Mouthwash
Why should you wash your face every day?
It helps get rid of the sweat and excess oils on your face, which can help prevent acne
What are some hygiene tasks you can complete before going to the Senior Luncheon?
Shower, brush teeth, brush hair, wear deodorant, shave, wear clean clothes and shoes.
When serving plates of food to guest, make sure to NEVER
place your hand on any food contact surface.
What is a mirror check?
Looking in the mirror to check if I am clean and if my clothes and shoes are okay.
What is something I do before serving food?
Wash your hands
How many times a day should you brush your teeth?
At least two times
How long should you wash your hair with shampoo?
30-60 seconds
What does shampooing your hair help with?
Shampooing hair helps remove build up of oily residues.
Don't forget to......
Smile!
What else can you do to practice good hygiene besides bathing, brushing your teeth, and washing your hands?
exercise, eat healthy, sleep, wash your clothes
How do you know when it is time to cut your finger or toenails?
When the nail goes past the end of your finger or toe, starts to break or collects dirt underneath
What is the proper way to store your toothbrush when it isn't being used?
Stored upright in a holder where it can stand and air dry
Why do we need to shower?
To make sure our body is clean by getting rid of germs and bacteria and to not stink
What's a major thing you should avoid doing with your nails & why?
Avoid biting your nails as there could be a lot of bacteria and germs underneath the nails and biting them could spread that bacteria to your mouth
When clearing a plate, how do you politely ask someone if they are finished with their meal?
"May I take your plate?
What should this person do to improve his physical hygiene appearance?
Brush his hair
Name two times that you should wash your hands at the Luncheon.
Using the bathroom, serving, touching dirty objects, sneezing etc.
How many times a year should you visit a dentist?
Twice a year or every 6 months
How many deodorant strokes do we use? How many times do we swipe?
5 times under each arm.
When should you switch to a new razor?
After 5-7 uses
How do you serve a plate?
open palm: Use appropriate arm based on the guest's side.
He just finished eating. What should he do?
Wipe/clean his face
Name 3 parts of your hand you should scrub when washing your hands
Wrists, palms, back of hand, in between fingers, and underneath nails
True or False
Eating healthy meals and snacks help keep my teeth healthy and strong.
True
What should you shower with to remove dead skin cells and clean your body properly? (3 things)
Body wash/ soap, warm water, washcloth
What are the most appropriate ways to cough & sneeze to prevent spreading germs?
Into your elbow or into a tissue
What does serving look like?
You should never reach over a guest. Instead, serve from left or right with the same hand. If serving from left, use left hand. If serving from right use right hand
What should this person do?
Put on clean clothes