Sensory Definitions
Sensory Tools
Sensory Trivia
Coping Skills
Self Advocacy
100

This sensory system allows us to enjoy music

What is the hearing/auditory system

100

This sensory tool we made last week allows us to get deep pressure input in our hands

What is a Stress ball

100

When someone has too much sensory input and they start to feel uncomfortable, sick, or emotionally upset, this is known and sensory _____________

What is overstimulation or overwhelm or meltdown

100

This skill allows us to create pictures, stories, and even treehouses in our imagination

Visualization mindfulness

100

When two people try to balance what they both need this is known as making a _______________

What is compromise

200

This sensory system allows us to know if the air is cool or hot.

What is the tactile/touch system

200

This sensory tool is commonly used at your desk for movement or tactile input.

What is a fidget tool

200

The sense that warns us that we may be being injured or becoming sick 

What is pain
200

This system helps us categorize our feelings into how much energy we have in our bodies and into colour categories

What is The Zones of Regulation
200

In a mainstream school who is most responsible for accommodations and accessibility 

What is the resource teacher, special education teacher, or accessibility counselor 

300

This sensory system allows us to know if it's light or dark

What is the visual system.

300

This sensory tool is used in the school sensory room to get vestibular input (gravity, up and down)

What is a trampoline or exercise ball
300
the word photosensitive means

What is "sensitive to light"

300

This tool is a guide to labelling our feelings on a circular diagram

What is a feeling wheel

300

Some people have different brains, such as those with ADHD, Autism, or Anxiety conditions. When people have a brain that is different (but still awesome) we call this form of difference

What is neurodiversity

400

The sensory system that detects body position and gravity.

What is the vestibular system

400

This sensory tool is a piece of clothing worn on the upper body that gives weight and deep pressure to the person wearing it

What is a weighted vest or compression vest

400

the sensory system that functions to let us know when we are hungry (hint: it's not the stomach)

What is interoception 
400

This tool is most often used by going to the side room for a little while to calm down

What is taking a break

400

People i can ask for help in the classroom if I come across a barrier or challenge

Who are:
Mr Fearon
Mrs Touissaint
Larissa

500

This sensory system allows us to detect our emotions and our urges (to eat, to go pee) in our body

What is the interoceptive system.

500

This sensory tool is similar to something you find at the beach, but softer and more slow moving

What is kinetic sand

500

If I do not like looking at cars driving by, what sensory system is sensitive?

What is visual sensitivity 

500

This coping skill involves taking difficult or negative thoughts and changing them into more skillful, and calming thoughts

What is hot thought/Cool thought or thought reframing

500
When we know our strengths, weaknesses, triggers, and preferences we call this "Self-_______"

What is Self-Awareness