Stress 1
a ______ is an event, a person, a law, a rule, or a request that requires a person to react in some way.
stressor
_______ is an internal reaction to the demand of the stressor.
Stress
_____ allegedly deals with Avoidant Personality Disorder. For much of the movie, maintains a distance from her sister and the outside world, due to a fear of her own "ice powers."
Elsa
Overwhelming ____ is a danger signal that something is seriously wrong. It is often a signal that counseling and self-help group work is necessary.
guilt
Most people become ____ after a traumatic or emotionally difficult situation, such as losing a family member or a job. They may feel temporarily weighed down with grief or loss. They may feel hopeless for a while.
sad
_______ is a defense mechanism in which people do not let themselves think about threatening or painful thoughts, feelings, desires, memories, or beliefs.
Repression
There are three basic types of stressors: What are they?
frustrations, pressures, and conflicts.
All of ______'s fellow mermaids consider her to be sort of odd, and audiences have suggested her exhibits signs of Obsessive Compulsive Disorder.
Ariel
Admitting _______begins with recognizing that alcohol and other drugs are more powerful than your self-control.
powerlessness
______ can be a natural reaction to traumatic or intensely emotional situations.
Depression
_________ is a defense mechanism in which people return to ways of dealing with the world that they have long since outgrown.
Regression
________ is stress that comes from encountering obstacles that block a person from reaching a goal. Some obstacles are external, such as losing a job, and some obstacles are internal, such as guilt over spending the rent money on cocaine.
Frustration
Frozen's ____ also exhibits symptoms of Attention Deficit Hyperactivity Disorder (ADHD). ADHD is characterized by occasionally impulsive behavior, chronic inattentiveness, and inability to sit still (or a tendency to fidget).
Anna
When people become aware that they have hurt others or hurt themselves, it is normal for them to feel ____.
guilty
Certain medications are very effective in helping to restore brain chemical balance. These medications, called ________, are not mood-altering and will not jeopardize sobriety.
antidepressants
_____ _____ is a defense mechanism in which people emotionally distance themselves from events, even if the events are important to them
Emotional insulation
______ is stress that comes from a disagreement that occurs between two opposing forces—one against the other. This could be internal, such as when you have to choose between two tough choices, or it could be external, such as when you want to do one thing and another person wants to do something else.
Conflict
________ (a princess who possesses long, magical hair) is kidnapped as a baby by Mother Gothel (a very old and vain woman), who raises the child as her own in order to use her hair's powers to keep her young.
Rapunzel
Learning to tolerate _____ _____and deal with them in a healthy way is critical to success in recovery.
negative emotions
___ ____ ____ is the term for more severe depression.
Major depressive disorder
________ is a defense mechanism in which an emotional reaction that would normally accompany a painful event is avoided by a seemingly logical explanation that removes the painful feeling of the event.
Intellectualization
_______ is stress that comes from feeling forced to achieve specific goals by speeding up, working harder, or changing the way something is done. It may also come from the expectations of others
Pressure
This movie saw Princess _____ falling victim to a curse which placed her in an eternal sleep.
People diagnosed with MDD may struggle with low energy and disinterest in daily activities, as well as hypersomnia, which causes prolonged periods of sleep.
Aurora, Sleeping Beauty
Often, the best way to overcome guilt is to face up to it and ______ _____, or ______, for the harm caused.
make amends or apologize
Depression can range in intensity from ____ ___ ___.
mild to severe.