Feelings
What makes you feel happy?
Something nice someone did for you today
How many siblings do you have?
List 3 skills to calm down
What did you have for breakfast?
What makes you feel scared?
What do you do when you are sad?
What do you want to do this week?
List 3 things that make you happy
If you were an animal, which animal would you be?
What makes you feel sad?
What is something positive you saw recently?
What are the colors of the rainbow?
What made you feel happy today?
What is the weather like right now?
What makes you feel angry?
What do you do when you are angry?
Where do you see yourself in 5 years?
List 3 things you like to do
What makes you feel nervous?
Something nice you did today
What do you want to tell your parents?
Practice closing your eyes for 30 seconds and taking deep breaths
Describe what you see in the room you are in