Show:
The Basics
Common Mistakes
Techniques
Methods to Success
Pay Attention
100
The end result or achievement in which effort is directed.
What is a goal
100
Many people have a goal to "lose weight." However, this is a __________________; it's focused on what you don't want – your weight.
What is a negative goal
100
The imagining of yourself having achieved your goal
What is Visualization
100
Allows you to visualize your daily, weekly, monthly goal progression.
What is a calender
100
What is the girl thinking about on the "Support Group" slide.
What is a Heart (Love, Romance, the hot young stud next to her)
200
I will get an A in Nutrition. (Example of)
What is a short term goal
200
Acronym for a common goal setting strategy.
What is SMART
200
Visualization is a form of __________ ____________.
What is Positive Reinforcement
200
Getting one of these on your phone can assist in your goal fulfillment process.
What is Web App
200
Inside the journal on the "Keep a Journal" slide there is a picture of a ________.
What is a Pencil
300
2nd Simple Step to achieving your goals.
What is setting aside time (Schedule)
300
Accept challenge, Focus on the goal ahead, Strive for ________
What is Achievement
300
The people around you who directly affect how you perceive and execute your goals.
What is a Support Group
300
This is best served as a record keeper
What is a journal
300
Finish the thought, "Get help from an athletic friend not your _____ ______ ______ ________.
What is a Lazy Pizza Eating Roomate
400
Golden Rule
What is WRITE IT DOWN!!!
400
Feeling pressure to rush and finish things before a certain time is a side effect of this Mistake.
What is Underestimating Completion
400
Visualization is proven to improve these three aspects of goal accomplishment
What is motivation, focus, and diligence
400
When joining a support group its important that the people don't have to be...
What is a friend
400
What are all the presenters first names :(
Who is Erik, Cynthia, Jose, James