Check, call, care - CPR - Choking
Circulation Emergencies - Wound Care
Breathing and sudden medical emergencies
Head, neck, spinal - Bones, muscles, joints
Psychological Emergencies - Poison
100

If someone is face down and NOT breathing, what should you do?

Roll them onto their back and do an ABC check

100

How long should you cool a burn?

10-20 minutes

100

What should you do before handing someone their medication?

Read the label

100

If you suspect a head, neck, or spine injury, do you still check for breathing using a head-tilt/chin-lift (adult)?

Yes

100

What 2 things should you do if you get chemical/poison in your eye?

1. Rinse it 2. Call the local emergency number

200

What are the 3 vital signs?

1. Breathing 2. Skin 3. Level of responsiveness

200

What is an abrasion?

This type of wound occurs when the skin is broken due to friction, often seen on areas like elbows or knees.

200

What should you do after someone self-administers their epinephrine auto-injector?

1. Keep them comfortable 2. Monitor their breathing 3. Rub the injection site for 30 seconds

200

Do you check circulation, above, or below the site of the injury?

Below

200

Who might need support for a psychological emergency?

anyone

300

if someone is still coughing, what should you do?

1. Stay with them 2. Talk to them 3. Tell them to keep coughing

300

What does FAST stand for?

Face Arm Speech Time

300

What 2 things do you NOT do for seizures?

1. Hold them down 2. Put anything in their mouth

300

Name 3 signs or symptoms of concussion.

Confusion Irritability Vision problems Hearing problems Headache Dizzy Nausea Level of responsiveness change

300

What must you NOT do for a snake bite?

Apply ice Cut the wound Apply tourniquet Suck the poison ou

400

Can you use an AED on ice or snow?

Yes

400

Name the one time when you CAN remove an impalement?

 When it is stopping you from giving care for an immediately life-threatening condition

400

Name 3 signs of heat stroke.

Dry skin Level of responsiveness change Abnormal breathing Hot, red skin…

400

What does RICE stand for?

Rest Immobilize Cool Elevate

400

Name 3 kinds of LINK.

Helpline Doctor Chat group Community groups…

500

Name the 3 techniques used to help someone experiencing complete choking.

1. Back blows 2. Chest thrusts 3. Abdominal thrusts

500

What must you ask someone before you hand them nitroglycerin?

Have they taken an erectile dysfunction medication in the last 48 hours?

500

Name 3 blood sugar (diabetic) emergency symptoms

Sweaty Feeling faint/weak Hungry Drowsy Muscle tremors Seizure Headaches Restless/aggressive Level of responsiveness change A feeling that their heart is racing

500

What is a comminuted fracture?

This type of fracture occurs when a bone is broken into more than two pieces, often due to high-impact trauma.

500

Name 3 signs or symptoms of opioid poisoning.

Small pupils Abnormal breathing Level of responsiveness change Clues in the surroundings