Program Knowledge
SFP
Strengthening Families Program
Win-Win Negotiations
A solution that satisfies both parties
ANT
Automatic Negative Thoughts
5 Ws of monitoring
Where, Who, What, When, Will
What organization is hosting this program
Thrive! Family Recovery Resources
Youth ages for SFP
7-17
I Messages
Using statements that reflect how you feel rather than putting it on someone else (you-messages)
Steps for Step out of Anger
1. Trigger
2.Cue
3.Reducer, Reminder
4. Response
5. Pleased with Self
-Rules, Rewards, Responsibilities, Routines, happy Rituals
Aerobic exercise can
protect brain cells against stress and release feel good chemicals
The SFP logo is
A tree made from people
LUV
Listen, Understand Validate
Mindful breathing statement for Observing and dismissing negative thoughts
I can choose my own thoughts
The 5 C's
-Caution, Cool it, Change the plan, Catch you later, Call me
What was the first Jar we made
Conversation Jar
Week ones lesson
Introduction
Name 4 of the 12 C Boulders
Sarcasm, Put-Downs, Crabby-Voice, Slash and Burn, Hostile Criticism, Always-Never, Blame-Game, Mind-Reading, Flooding, Stonewalling, Take Offense, Dumping
P-OK-E & C
P-I-U (pee-yew) Test
OK (Is it Okay)
if Everyone did it to me would I like it
Consequences
What was the Homework that was supposed to be done every week?
My Time and Family Meals
How many cats are on Sophies Computer background
2
What are the names of the facilitators and Program managers
Andrea, Christine, Sophie, Pam
what are some differences between being assertive and aggressive/passive
* Facilitators digression
ABCDE
Aware
Breathe
Calm
Defuse
Escape
What is the closing circle SFP motto
“We are a strong and loving family who takes time to Bond with each other, set Boundaries, and Monitor so we become our highest and best selves.”
What is the #1 reason kids don't drink
Parental disapproval