Classification & Nutrition
Tendonitis of the elbow after increased tennis activity
OR:
Track star complains of shin splints over the last week or so during practices
What is Chronic?
How many years should healthcare providers keep medical records in order to keep up with the Statute of Limitations in the State of Texas?
What is 7 years?
1. At ASCISD, outside athletic participation will be suspended if lightning is detected within how many miles?
2. After the LAST lightning strike within the strike radius, how many minutes must pass before athletic participation can resume?
1. 8 Miles
2. 30 minutes
1. What type of joints are the humeroulnar and humeroradial joints?
2. Which muscle group flexes the elbow? & Which side of the arm are Wrist Extensors located on?
1. Hinge joints
2. Biceps Brachii & Posterior side
1. Which direction do you put on the stirrup & horseshoes during ankle taping?
2. What is the purpose of taping an ankle?
1. Medial to Lateral
2. To support and prevent further injury
1. Basketball player sprains his ankle coming down from a rebound
2. Fracture of the radius bone after falling on an outstretched hand
3. Fracture of the radius bone after falling on an outstretched hand
What is Acute?
What are the 5 open wounds and describe each?
Contusion- does not break skin "Bruise"
Abrasion- injury to surface of skin caused by rubbing.
Laceration- jagged edges cut through skin
Incision- clean cut/slice through skin
Avulsion- forcible tearing away of skin
1. What is the most serious form of heat illness?
2. Who is the MOST likely to suffer from heat related illness?
1. Heat Stroke
2. NFL Lineman
1 Who was the athlete that underwent first ever UCL repair surgert?
2. What all movements happen at the wrist?
1. Tommy John
2. Supination/Pronation, Flexion/Extension, Ulnar/Radial deviation
1. Which ligament is the weakest and most injured in the ankle?
2. What is a fracture to the base of the 5th metatarsal of the foot?
1. ATFL - Anterior Talofibular Ligament
2. Jones Fracture
1. Becoming a paraplegic after a neck fracture in football
2. Lineman suffering from heat stroke in fall camp 2 a days
What is Catastrophic?
1. What's the difference between sprain vs. strain?
2. Difference between dislocation vs. subluxation
1. Sprain - injury to ligament or joint
1. Strain - injury to tendon or muscle
2. Dislocation - complete derangement of joint
2. Subluxation - partial movement or disruption of joint
1. Transfer of heat by movement of matter
2. Heat is transferred directly from one medium (piece of matter) to another of a lower/higher temperature
3. Process of losing heat through the conversion of water to gas
1. Convection
2. Conduction
3. Evaporation
1. What are the 3 parts of the brain?
2. Preferred medication to take for pain following a concussion
3. Medical term for Nosebleed
1. Cerebrum, Cerebellum, Brainstem
2. Tylenol
3. Epitaxis
1. Hamstrings are responsible for which leg movement or motion?
2. Which gender is more at risk for knee ligament injuries and why?
1. Knee Flexion
2. Female, due to wider hips/Q angle which causes more stress on medial knee
1. List the 3 MACROnutrients. How many calories are in 1 gram of each?
2. What's the difference between a MACRO and a MICRO nutrient?
1. Carbs, Fats, Protein: C: 4C, F: 9C, P: 4C
2. Macros provide body energy and have calors, Micros do not.
1. What type of note is used by HCPs for documentation
2. Explain what goes in each section:
1. SOAP Notes
2. S- History as pt. reports it - Symptoms
O- What is observed - Signs & Tests
A- Diagnosis & Differentials
P- actions taken and plan moving forward
1. Healthcare professional that designs exercise or fitness programs to enhance sports performance of healthy athletes
2. Healthcare professional that specializes in rehabilitation and recovery programs after an athlete is injured
1. Strength & Conditioning Coach
2. Physical Therapist
1. Texas Law that mandates education, physician referral, Return to Play, and statewide concussion tracking:
2. A condition in which an athlete with a head injury receives another head injury before the symptoms of the initial injury have resolved.
1. Natasha's Law
2. Second Impact Syndrome
1. What is Genu valgum vs. Genu Varum?
2. Which of the following bones is NOT part of the TRUE knee joint?
1. Valgum - Knock kneed/Varum - bow legged
2. Fibula
1. What is the main 3 sports that may present an emphasis on being lean, leading to disordered eating?
2. Which supplement is best for immediate post-workout recovery to repair muscle?
1. Gymnastics, Wrestling, Powerlifting
2. Whey Protein
1. Which Texas law legally covers someone who stops and renders aid for a medical emergency out of the goodness of their heart if qualified?
2. Law that makes all medical information confidential and private unless the patient or guardian grants permission
3. Federal law that protects the privacy of student education records
1. Good Samaritan
2. HIPAA
3. FERPA
1. An athletic trainer gives an athlete an IV to treat for dehydration while not being certified to do so
2. An athletic trainer fails to pull an athlete showing signs of a concussion in order to win the game
3. An athletic trainer improperly performs CPR while being certified to do so
1. Commission
2. Omission
3. Misfeasance
1. The acronym "ABC" in regards to emergency medicine and CPR stand for:
2. Type of shock that requires an Epi Pen:
3. If you do not know the steps for CPR or are NOT certified, which of the following would be the BEST action(s) to take in the case of a cardiac emergency?
1. Airway, Breathing, Circulation
2. Anaphylactic
3. 1st call EMS. 2nd perform hands only CPR
1. What is the TRUE shoulder joint? & what type of joint is it?
2. What is most common MOI of shoulder? & Which direction does it most commonly dislocate?
3. Which of the RC muscles is the ONLY Internal Rotator?
1. GH - Glenohumeral & Ball in socket
2. FOOSH & Anteriorly
3. Subscapularis