Body
Mind
Heart
Spirit
Final Jeopardy
100
This activity helps make your heart feel good.
What is spending time with my close friends and family?
200
This will help your spirit and make you feel more calm.
What is volunteering to help someone else?
300
This is something that will help strengthen your brain.
What is reading a book?
400
An activity you can do daily to help strengthen your body.
What is riding my bike?
500
The habit that focuses on you. It encourages you to spend time strengthening your body, heart, mind and spirit.
What is sharpening the saw?