Emotional changes
Social changes
Physical changes
Coping strategies
Health tips
100

Q1 true or false all teenagers experience mood swings puberty/adolescences

Q1 true all teenagers in some part of their life and experience as an teenager will have to experience mood swings, mood swings are not only challenging for the teenager experiencing these emotions it is also very challenging for their family and friends to having to understand these emotions and figure out how to navigate these feelings

100

Q1 what changes in friendships do teenagers experience during social changes?

Q1 some of the things you might experience in changes with social changes would be you might become more distance from your old friends an in that process create new friends who you will most likely spend more time with growing more of a bond.

100

True or False girls and boys have their growth spurt happen at the same time?

  • The answer would be false since girls have their growth spurt from the age of 10 years old to the age of 14, boys have theirs at the age of 12-15 years old.
100

Q6 how could teenagers overcome the challenges of emotional changes like mood swings and what are  some strategies of  these challenges.

Q6 some strategies to overcome mood swings during emotional changes would be to make sure that your families know what emotions you are feeling or just trying to give your families like an idea of what emotions your feeling so they know that you’re not feeling like yourself to day, by doing this it can prevent clashes between adult/ guardians this can also avoid making the mood swings way more worse than  it was originally, but if any of these aren’t working you could also get help from going to therapy sessions to help deal with your mood swings and they can help talk you through of what are you feeling and what are triggering these emotions to burst out.    

100

Q1 what are some health tips that could help teenagers dealing with acne.

Answer1 some ways that you could do to help with acne is that you can wash your face daily using skin care such and face wash, using skin care will help prevent the acne from becoming worse but to make sure that you don’t use expired skin care as it could make you break out even more.  

200

Q2 when emotional changes start to occur what may you experience during these changes.

Q2 some of the things that you may experience during emotional changes/puberty is that you will experience all sorts of different emotions some are mood swings, physical appearances/ insecurities, wanting more independence and wanting to find out who you are (these are only some)

200

Q2 true or false teenagers and kids all go through social changes?

Q2 true all teenagers and even kids will experience social changes in their life.

200

What is the boy hormone called?

  • The hormone that boys get are called Testosterone.
200

Q6 what is a strategy to overcome one of the social changes of puberty?

Q6 a strategy that you could use to overcome one of the social changes of changing friend groups and making new ones would be to try to keep old friendships by staying in touch and spending time when you can by doing this it will allow to keep in touch while you are still finding and making new   friends and by doing this it will not create an way bigger problem by not burning bridges between each other like you may not be as close as before but this is important.

200

Q2 what are some tips for girls dealing with their periods like cramps and how could it help with the pain.

Answer 2 some ways to deal with cramps would be that you can use an hot water bottle to place on where you’re feeling pain, another way you can deal with cramps is that you can try to use pain killers to help pains n and another thing is to stay hydrated it will help  a lot with cramps.

300

Q3 How could insecurities emotionally could  potently affect teenagers with physical appearance and emotional wellbeing.

Q3 Some of the emotional changes that could affect teenagers are insecurities these could really affect teenagers with not feeling like they fit into society another one could be being extra sensitive this could affect relationships with people and friends and also family, mood swings could affect teens and their family with trying to navigate the emotions which is hard to do.          

300

Q3 can social change effect teenagers’ feelings and emotions to other people or friends?

Q3 teenagers feeling towards their friends and family members my become more meaningful to them, teenagers may also start to feel more of an romantic relationships between each other and develop crushes.

300
  • Why do girls have their menstruation (periods).
  • Girls get their period because the ovaries realises the female hormone estrogen progesterone which cause the lining of the uterus being able to be build
300

What is an strategies to help overcome one of the physical changes like body  odur of puberty?

  • A way to over come body odour would be to shower daily and apply like deodorant or you can also change your clothes when you do like physical things like work out s since in puberty you will start to experience a lot of sweating since your body realises extra oils from the body, all teenagers will experience body odour as an teenager.
300

Q3 tips for friendships during puberty

Answer 3 some tips for friendships  would  be if you have friends from primary make sure to keep close so that you don’t grow apart and another thing is that is there is some thing bothering you in the friendship is to tell them  

400

Q4 how can feeling anxious and stressed out affect teenagers with their daily life and how could they reduce the amount?

Q4 feeling anxious or stress can be very hard to try to deal with an could really affect teenagers in their daily life like assessments at school or just doing thing that make them anxious like speaking, these can affect how they work at school by not getting work done or assessments, this can affect them self by always feeling stressed and anxious like an example would be like if they have a speech like them feeling anxious would potentially effect their speaking to crowds or large groups and an example for stress would be like say that they are stress out for like an upcoming exams or assessments by wanting to do good this can affect the results some ways you could reduce stress can be that you can analyse what is making you stress or anxious and work out how you could fix it an try to figure out how you could fix  what you are feeling so the next time it occurs you can quickly take a breather and calm down instead of making it worse .

400

Q4 how can social changes affect me and my identity during social changes?

Q4 social changes start to affect teenagers with them starting to figure out their identity by figuring out what matters to them more than what it used to.

400
  • How  can you do to overcome body hair during physical changes?
  • Some way that you could over come physical change with body hair could be if you are an girl you could shave like your leg or under arm cause in puberty you will have lots of body hair  .
400

what are some strategies for overcoming physical changes such as skin changes like pimples.

Some strategies to overcome skin changes if you have acne you can  wash your face daily using skin care this will help prevent the amount of acne that you may be having also making sure to keep your skin clean to also help.  

400

what to do when you get your period?

somethings to do when you get your period are that you can carry pads/period supplies for an emergency so that you can be prepared is these types of cases.

500

Q5 why do teenagers become more sensitive and more emotionally inclined during emotional changes/ adolescences .

Q5 during adolescence teenagers start to experience a change in emotions and how they feel like teenagers start to experience mood swings and might start to feel anxious and begin to feel way more sensitive, these emotions all happen when you are experiencing puberty/ adolescences this emotion will continue to happen as you start to become an adult.

500

Q5 how could social change affect independence from parents?

Q5   independence starts to kick in when social changes start you would want to feel more freedom and would prefer making decisions on your own and you would also start to feel less of relying on your parents.

500
  • What are some ways that boys and girls can try to prevent skin changes?
  • Some ways that girls and boys could prevent skin changes like pimples they could have an skin care routine like having face wash.
500

Q6 what is a strategy to overcome one of the social changes which is friendships? 


Q6 a strategy that you could use to overcome one of the social changes of changing friend groups and making new ones would be to try to keep old friendships by staying in touch and spending time when you can by doing this it will allow to keep in touch while you are still finding and making new   friends and by doing this it will not create an way bigger problem by not burning bridges between each other like you may not be as close as before but this is important.

500

tips to deal with body odour for teenagers going through puberty. 

somethings you could are that you can shower daily and apply deodorant to help with the odour that you have during puberty, another thing that you could do would be that after you wash your body making sure that you have fresh clothes to wear since not having clean clothes could  make the smell even worse