Triggers And thinking
What emotion often hides underneath anger?
What is ..Fear
The blue whale is the largest animal known to have ever existed.
FACT
This saying reminds us that small daily steps are more effective than big leaps.
One day at a time
I have a head and a tail, but no body.
What is a coin?
“Just keep ___, just keep ___.”
Swimming, swimming
( Nemo)
What thinking pattern makes someone believe everyone’s out to get them?
What is... Paranoia
The first crop to be grown in space was a potato on the space shuttle.
FACT
“Principles before ___” is about putting values above personal feelings.
Personalities
I have a bed, but I never sleep, and a mouth, but I never eat.
What is a river?
“In three words I can sum up everything I’ve learned about life: ___ ___ ___.”
It, goes, on
(Robert Frost)
What word describes when someone blames others to avoid responsibility?
What is.. Denial
Hair and nails keep growing after death.
Myth — The skin shrinks, making it look like they’ve grown.
“We do not judge others; we only ___ our own experience.”
Share
I am always hungry and will die if not fed, but whatever I touch will soon turn red.
What is fire?
“All the world’s a ___, and all the men and women merely ___.”
Stage, players
(Shakespeare)
What’s the biggest trigger that no one can see but always feels?
What is.. Shame
Humans share 50% of their DNA with bananas.
FACT
This similarity is because all life on Earth shares a common ancestor and has conserved genes for fundamental processes like cell metabolism and growth. The shared genes provide instructions for proteins that perform similar functions in both humans and bananas
“Fear is the opposite of ___” — what we practice to stay on track.
Faith
This is as light as a feather, yet no man can hold it for long.
What is your breath?
“You had me at ___.”
Hello
(Jerry Maguire)
What’s the term for when someone expects a negative outcome no matter what?
What is.. Catastrophizing
You can’t hum while holding your nose.
FACT
— Airflow is blocked; humming requires nasal vibration.
This “number one offender” can quietly sabotage recovery if ignored.
Resentment
Forward, I am heavy; backward, I am not.
What is the word "ton"?
“Jack of all trades, master of ___.”
None