Parenting
At what age do most babies start to walk?
12 months
What is the average length of a menstrual cycle?
28 days
What does a budget help you do?
Plan how to use your money wisely
How often should you wash your hair?
1–3 times per week (depending on hair type)
At what age should a child have their first dental checkup?
By age 1
What is the recommended frequency for washing your bed sheets to maintain hygiene?
Every week
If something is a "need," what does that mean?
You need it to live
10. Which of the following is NOT a good hygiene habit?
A) Washing your hands after using the toilet
B) Brushing teeth twice daily
C) Wearing clean clothes
D) Sharing bath towels
Sharing bath towels
What is the recommended screen time limit for children aged 2–5 years?
1 hour per day
What is BMI a measure of?
A) Blood sugar level
B) Body Mass Index
C) Bone density
D) Heart rate
Body Mass Index — a ratio of weight to height used to categorize weight status
What should you do before buying something expensive?
A) Close your eyes
B) Think and compare prices
C) Ask a friend to pay
Think and compare prices
What is plaque on your teeth made of?
Germs and food particles
Which of these is a recommended discipline strategy for children?
Time-out
What habit is most likely to reduce your risk of chronic diseases like diabetes and heart disease?
Regular exercise
What is a loan?
Money you borrow and must pay back
Which disease is most commonly spread by poor hand hygiene?
Diarrheal diseases
What is the recommended amount of sleep for children aged 6–12 years?
9 - 12 hours
Which of the following is a key factor in maintaining a healthy gut microbiome?
A) High sugar intake
B) Eating fiber-rich foods
C) Excessive alcohol consumption
D) Avoiding all dairy products
Eating fiber-rich foods
18. Which of these is a smart way to use money?
A) Buy things you don’t need
B) Borrow from everyone
C) Plan and make a budget
D) Forget how much you spent
Plan and make a budget
Why is antibacterial soap not always recommended for regular use?
It may kill both good and bad bacteria, weakening the skin’s natural barrier