Healthy vs. Unhealthy
Name one sign of a healthy relationship.
Encourages time with friends/hobbies.
What phrasing should you use to express feelings
I feel… when…
Abuse is a pattern of what?
Power and control.
What’s the first step in respectful arguing? A: Stay cool.
Stay cool.
In Friends, who says “We were on a break!”?
Ross.
Name one warning sign of an unhealthy relationship.
Feeling consumed in the relationship.
How should you ask for behavior change?
Would you…?
Why might confrontation not be safe?
If there is abuse present.
Second step?
Cool off your partner.
In The Office, who does Jim Halpert marry?
Pam Beesly.
What are two unhealthy signs that may indicate abuse?
Playing mind games + looking to others for self-worth.
State a limit example from the packet
“If you continue to yell, I will leave for an hour.”
Name a red flag that might show abuse
Intimidation, isolation, or threats.
Third step?
Listen. (Actively!)
In Shrek, this unlikely couple proves that true love means accepting each other’s… swamp habits.
Shrek & Fiona.
List two effects of unhealthy relationships
Depression, high blood pressure.
Name the goal of an argument between intimate partner.
Repair: Clear the air and build a more unified life.
What’s one safety planning step?
Code word with a friend / keep essentials accessible.
Fourth step?
Stand up for yourself.
In Twilight, Bella dumps Edward, then jumps off a cliff—what’s the supernatural reason she does it?
To see visions of him.
What should you consider if unhealthy behavior doesn't change and it’s safe to do so?
Separate or distance yourself.
What are the three key communication tools?
I-statements, requests as questions, setting limits.
What’s a recommended action if increasing abuse signs?
Prioritize safety and access resources.
Final two steps?
: Show respect and solve together.
In Frozen, how long does it take Anna and Hans to become in engaged?
The very same day they met.