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100

Name all 4 of the rotator cuff muscles

S.I.T.S 

Supraspinatus, Infraspinatus, Teres minor, Subscapularis 

100

The term slap lesion refers to this structure being damaged_____________________________.

Labrum 

100

The clavicle articulates with the ________________________of the scapula to form the CC joint.

Coracoid process of the scapula 

100

Most common shoulder dislocation occurs this direction 

Anterior or forward 

100
  1. "Ohana means family. Family means nobody gets left behind or forgotten.” – Lilo & Stitch

Lilo and stitch

200

Which 3 rotator cuff muscles are posterior and where is its insertion site 

Supra, Teres Minor, Infraspinatus and Greater Tuberocity 

200

The major joint in the shoulder where most motion occurs is the _____________________joint.

Glenohumeral 

200

The superior portion of the sternum is called the ___________________________.

Manubrium 

200

The what test(itch) are easy effective ways to test shoulder ROM 

Appleys 

200

“They may take our lives, but they’ll never take our freedom!”

Braveheart

300

Which rotator cuff muscle is most anterior and what is its insertion site 

Subscapularis and lesser tuberosity 

300

The articulation of the ________________________and _____________________make up the SC joint.

Sternum and clavicle 

300

Explain what MDI (multidirectional instability) in relation to the shoulder is.

Daily double: Explain hypermobility 

1: Typically a result of injury or stretching of the rotator cuff muscles (or any of the shoulder muscles) that results in a lax or loose shoulder mobility or ROM

2: A joint with unusual or excessive ROM (typically born with it) 

300

The ___________________portion of the clavicle is typically the weakest and commonly most often fractured.

1/3 

300

“If you let my daughter go now, that’ll be the end of it. I will not look for you, I will not pursue you. But if you don’t, I will look for you, I will find you, and I will kill you.”

Taken

400

The articulation formed where the scapula and rib cage meet. Is this a true joint? Why not? 

Scapulothoracic No joint characteristics. 

400

What bone is the origin point of all the rotator cuff muscles 

Scapula 

400

 The place where two bones come together is called an _____________________.

Articulation 

400

Adhesive capsulitis is referred to as____________________________shoulder.

Frozen shoulder

400

“Magic Mirror on the wall, who is the fairest one of all?”

Snow white

500

What is the difference between white cartilage and the labrum  

The labrum is a rim of soft tissue or fibrous cartilage that surrounds the socket of a ball and socket joint to make it more stable. A labrum gives more support to hold the bones in their proper places. . The first type is the white cartilage on the ends of the bones (articular cartilage) which allows the bones to glide and move on each other. When this type of cartilage starts to wear out (a process called arthritis). Injury to the labrum results in tears 

500

What is the main motion of the anterior muscle of the rotator cuff and what of the 3 posterior muscles?

Internal rotation and external rotation

500

The type of cartilage that lines the terminal end of long bones is called _____________________or __________________________________.

Hyaline or white Cartlidge 

500

The clavicle articulates with the __________________________of the scapula to form the AC joint.

Acromion of the scapula 

500

Wax on, wax off

Karate kid