Bones and Joints Anatomy
Muscles and Ligaments
Injuries 1
Injuries 2
Miscellaneous
100

Joint that has the most range of motion and connects our humerus and our scapula

What is glenohumeral

100

The four rotator cuff muscles

What are Supraspinatus, Infraspinatus, Teres Minor, Subscapularis

100
Two treatments prescribed by a physician for a humerus fracture
What are surgery or sling
100

Another name for a shoulder separation

What is AC joint sprain

100

Weakness of these muscles are a major cause for injury

What are SITS muscles

200
The acromion process is part of this bone
What is scapula
200
Two actions of the triceps brachii
What are elbow extension, shoulder extension
200
Most common mechanism for a shoulder dislocation or subluxation
What is external rotation and abduction
200

Signs and symptoms of a glenoid labrum tear

What are instability in joint, clicking/popping or catching, pain and weakness with biceps motion

200
Where is the clavicle most likely to fracture
What is the distal 1/3
300

The glenoid fossa and this part of the humerus articulate to make the glenohumeral joint

What is humeral head

300

three muscles responsible for shoulder flexion

What are biceps brachii, deltoid, pectoralis major

300

Mechanism of injury for an AC joint sprain

What are falling on lateral tip of shoulder or direct blow

300
Signs and symptoms of a grade 3 rotator cuff strain
What are pain (initially) and extreme weakness with abduction and IR/ER, loss of ROM
300

Rotator cuff muscle responsible for internal rotation

What is subscapularis 

400
This bone provides the only bony connection between the appendicular and axial skeleton and is the medial bone of the AC joint
What is clavicle
400

The purpose of the glenohumeral labrum and what type of tissue is it

What are to deepen the joint socket, fibrocartilage

400

A sprain of this ligament will cause glenohumeral joint instability

What is glenohumeral ligament

400
The injury that would present with a popeye deformity
What is biceps tendon rupture
400
Mechanism of a clavicle fracture
What are direct blow or falling on tip of shoulder
500
The four motions of the scapulothoracic joint
What are protraction, retraction, elevation and depression
500

Give three structures that increase stability of the glenohumeral joint (not bone)

What are joint capsule, glenoid labrum, glenohumeral ligament

500

Chronic muscle injury in the shoulder that includes pain with overhead activity and at tip of shoulder and weakness in RC muscles

What is impingement syndrome. How can this be treated?

500
Treatment for biceps tendinitis
What are PRICES, balancing out strength anterior vs posterior, Ultrsound
500
The 9 motions of the glenohumeral joint
What are flexion, extension, abduction, adduction, horizontal abduction, horizontal adduction, internal rotation, external rotation, circumduction