Scapula
Border next to the spine
What is the medial Border
A common mechanism to hurt your shoulder meaning falling on outstretched hand.
What is FOOSH
This muscles has 3 sections that perform flexion, abduction, and extension
What is the deltoid
This AC sprain grade range does not require surgery
Border closest to the humerus
What is Lateral border
A direct impact to the clavicle causing sharp pain
What is a Clavicle Fracture
This muscle attaches to the medial border of the scapula and performs retraction
What are the rhomboids
This injury causes pain at the top of the shoulder due to pinching of the bursa, tissue, and nerves
What is impingement
Horizontal bar that you can easily palpate on you scapula
What is the spine of the scapula
Fall with hand out with no severe deformity on the tip of the shoulder (list the grade range)
What is an AC sprain grade 1-3
What is Subscapularis, Supraspinatus, Infraspinatus, Teres Minor
What is an SC sprain
The end of the spine of the scapula
What is the Acromion Process
Fall on the shoulder with severe deformity at the tip of the shoulder (list the grade range)
What is an AC sprain (4-6)
This muscle connects to the anterior portion of the scapula holding it in place on the ribs also performing protraction
What is the serratus anterior
This type of dislocation happens with a posterior with forced ER
Anterior GH dislocation
A very shallow groove where the humerus connects
What is the glenoid fossa
After this injury happens once. The recurrence rate jumps to 80-90%
What is a Shoulder Dislocation
These are all 12 motions of the shoulders that the muscle create.
What is Flexion, Extension, Adduction, Abduction, Horizontal ABD, Horizontal ADD, Elevation, Depression, Protraction, Retraction, IR, ER
This type of labral tear occurs due to anterior displacement injuring the anterior-inferior GH ligament
What is Bankart lesion