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Names
True or False
Joints
Connections
RANDOM!
100
The unit that includes the Scapula, Clavicle and Humerus.
What is the shoulder complex?
100
The shoulder complex contains FOUR parts
False (three)
100
There are four major joints in our shoulder complex. We focus on this many
What is two
100
The Scapulothoracic joint describes where these two areas meet
What are the scapula and thoracic spine
100
The type of "cavity" the glenoid joint is
What is ball-and-socket
200
The bone that connects your upper ribs and provides a strong center for your body
What is the sternum
200
You have four phalanges
True
200
The names of the two shoulder joints we focus on
What are the Glenohumeral and the Scapulothoracic
200
The Humerus joins the Radius and Ulna through this joint
What is the elbow
200
We have this many clavicle bones and scapula bones.
What is two
300
Connected to the Humerus through the elbow joint
What is the radius and ulna
300
Your sternum begins at the hollow base of your neck and continues down to the bottom of your ribs
False
300
This joint can easily dislocate because...
The socket is shallow and can easily slip out
300
The radius and ulna meet the metacarpal through this joint
What is the carpal
300
These three bones create a solid center for our bodies (hint: different than the shoulder complex)
What are the clavicle, ribs and sternum
400
The technical names for the wrist, hand, fingers and thumb
What are the carpal, metacarpal, phalanges and thumb
400
The radius is alongside the outer part of your arm and the ulna is alongside the inner part of your arm.
False (opposite)
400
The Scapulothoracic joint can move in these ways (hint: there are six!)
Elevate, Depress, Adduct, Abduct, Upward and Downward
400
Our clavicle creates a tight joint with this strong bone
What is the sternum
400
Learning about the shoulder and arms is important to dance because
It allows us to increase momentum, strength, control and provides an aesthetic quality to choreography