Empathy
Mutual Understanding
How to be empathic?
Support
Bonus
100
Name one core skills of "Showing Empathy"
Showing you care, mutual understanding, support
100
True or false: Mutual Understanding means both people in a relationship genuinely "get" each other?
True
100
Name one way to be empathic
Active listening, ask for clarification, paraphrase, verbalize and validate
100
Image your friend is training to join the football team. He really wants to make it. How could you support him?
Help him practice, give him tips, etc.
100
Tell me of a time you were supportive to someone
Subjective
200
Does Empathy have 2 sides?
Yes
200
What is mutual understanding?
Recognizing and respecting one another's thoughts, feelings, and perspectives, even when they differ from your own.
200
What is active listening?
Not being distracted, looking at the person or gaze their direction, nod, etc.
200
Support is made up of what?
Emotional, practical, and being present
200
Tell me time someone was empathic toward you
Subjective
300
What are 2 component of empathy?
Emotional and cognitive componet
300
Give me an examples of perspective.
Same scenario + different views
300
Show me how to ask for clarification.
What do you mean when you say...?
300
When supporting someone, how can you be emotional?
Listening, comforting, sitting with the feeling
300
Give me an example of mutual understanding
In context
400
What is Cognitive component?
Accurately understanding their perspective
400
Recognizing means?
You recognize the cues, voice tone, posture, etc.
400
Paraphrase what I say...
I'm hearing you say...
400
When being supportive what does being practical mean?
Helping with tasks, offering real solutions
400
Why is empathy difficult to feel and show?
Subjective
500
What is the difference between Empathy and Sympathy?
Sympathy is feeling sorry for someone, while empathy is connecting with someone by genuinely trying to understand their inner experience.
500
This is an example of ...
Recognizing
500
Show me how to validate someone.
That's understandable...
500
When being supportive, what does being present mean?
Just showing up, being there
500
Being supportive, having mutual understanding and show you care are all core skills of what?
Showing empathy