SLEEP
WELL BEING
ENTREPRENEURSHIP
VOLUNTARISM
GLOBAL CHALLENGES
100

This stage of sleep is crucial for dreaming; without it, dreams are rarely remembered.

REM sleep

100

Lifting these is a classic way to strengthen your arm muscles.

LIFTING WEIGHTS

100

This word refers to money earned from sales or business operations.

revenue

100

Donating money, time, or support to a cause is an example of this.

AID

100

Oprah Winfrey rose from _______ beginnings to become an overnight success.

humble

200

As we age, our amount of deep slow-wave sleep does this at about 2% per decade.

declines

200

To fight sickness, you should boost the function of this body defense system.

IMMUNE SYSTEM

200

A person with passion for their project shows great _______.

enthusiasm

200

Helping animals or people are examples of personal _______ for giving.

motives

200

Costa Rica’s Nicoya is known as a “blue zone” because it has many of these long-lived individuals.

centenarians

300

Weight gain, sickness, and poor concentration are three factors often _______ to sleep disorders.

interrelated

300

Life coaches often give practical life “tricks” or short strategies also known as _______.

HACKS

300

WHAT IS THE OPPOSITE OF ENTHUSIASM?

Indifference, disinterest, apathy, dispair, hopelessness

300

In the charity context, this word means money collected or given for a cause.

funds

300

Older Nicoyans live with children or grandchildren, giving them a sense of this.

purpose

400

If you can’t remember your dreams, it’s possible that this isn’t occurring normally.

REM sleep

400

Gaining weight, falling sick, and lacking focus can happen when your sleep has been _______.

disrupted

400

Outsourcing work overseas can cause delays in shipping, meaning deadlines cannot be _______.

guaranteed

400

Volunteers often build this physical backbone of society: roads, plumbing, electricity systems, etc.

infrastructure

400

The 350.org climate movement advocates to end the age of this energy source.

fossil fuels

500

The doctor ran tests to _______ other possible causes of the patient’s health problems.

eliminate

500

This term describes being physically or mentally devoted to work, sometimes leading to burnout.

committed

500

To evaluate environmental impact, entrepreneurs often need a scientific _______.

collaborator (expert)

500

The city hosting the Olympics must budget for facilities and other _______ like hotels and transport.

expenditures

500

Pandemic shipping delays showed the dangers of relying too heavily on this global strategy.

outsourcing/overseas production