Size of the problem
What's the problem?
Physical Triggers
100

You dropped your lunch tray but someone helped clean it up.

small Problem 

100

You are late to class because you couldn't find your notebook.

you're running late to class; could not find notebook

100

You are about to take a big math test and you are feeling nervous. You have butterflies in your stomach and your hands feel sweaty.

butterflies in stomach, sweaty hands. 

200

Your friend accidentally called you a mean name during class

medium problem 

200

You want to play soccer, but your friends want to play tag

You don't want to play tag

200

One of your friends keeps teasing you and you keep telling them to stop but they won't listen. Your face starts feeling hot and your fists are clenched

face feeling hot, clenched fists. 

300

A classmate keeps threatening to hurt someone

big problem 

300

Your internet stops working while you are doing an online assignment.

You can't complete your assignment because there is no internet.

300

You have to present your science project to the whole classroom. You start feeling nervous and your heart is racing, and you feel sweaty and shaky.

racing hear, sweaty and shaky. 

400

You forgot your math book at home, and you have homework tonight

medium problem

400

A friend tells you that she is going to fight your friend but tells you not tell anyone

your friend fighting

400

You and your friend got into a fight. You start to feel really sad and you feel your eyes start to water, and your chest feels heavy.

watering eyes, chest feels heavy. 
500

You see a fire in the school

big problem 

500

A new student is sitting alone every day and looks sad

The student is sitting alone everyday.

500

You parents tell you that you are going to Six Flags next weekend. You start to feel excited and you can't stop smiling, and your body feels full of energy.

smiling; feeling full of energy.