Skeletal System function
Muscular System function
Muscular system anatomy
Skeletal system anatomy
random sport knowledge
100
How many bones are there in the adult human body?
206
100
Identify the agonist and antagonist in this image
agonist - bicep
antagonist - tricep
100
Identify the following muscle
pectoralis major
100
Correctly identify the 2 types of skeletons shown in the image.
axial and appendicular
200
What are the 2 types of bone tissue that make up a bone?
Cancellous (spongy) and (cortical) compact bone
200
What are the two correct terms used to describe the muscular movement occurring at the ankle in this image.
Left - plantar flexion
right - dorsiflexion
200
What connects muscle to bone? 
tendons
200
Identify the name of the 5 bones coloured in YELLOW
metatarsals
200
Who is the best athlete in the class
Me
300
What is the name of this TYPE of joint, and what actions is it capable of performing?
Condyloid
flexion, extension, abduction, adduction, circumduction
300
Explain how muscles grow?
small tears created in the muscle through exercise. with recovery in form of sleep and protein, muscles repair themselves and grow stronger/larger.
progressive overload in training - gradually increasing intensity of exercise over time.
300
identify the 3 types of muscle and where they might be located
Skeletal - around bones
smooth - organs
cardiac - heart
300
Correctly locate 5 bones in this image
scapula, clavicle, humerus, radius, ulna, carpals, metacarpals, phalanges
300
What are the 4 major grand slam tournaments?
Wimbledon, Aus Open, US Open, French Open
400
identify 3 roles of the skeletal system?
support structure
protect organs
facilitate movement
produce blood cells
storage of minerals
400
identify the 2 types of muscle fibres, and their function
fast twitch - powerful, strong fibres allowing explosive movement - fatigue quickly
slow twitch - long lasting, provide extended muscle contraction, more efficient
400
correctly locate the 5 muscles in this image
A - trapezius
B - lattissimus dorsi
C - gluteus maximus
D - Bicep femoris - Hamstring
E - gastrocnemius
400
Identify the 5 types of bone, and give 1 example of each type of bone
Long bone - femur
short bone - tarsal/carpal
flat bone - sternum/scapula
irregular - vertebrae
sesamoid - patella
400
Name the winner of the last 4 rugby world cup finals.
2011 - NZ
2015 - NZ
2019 - SA
2023 - SA
500
Identify all 6 types of joints, and give 1 example of each type of joint in the body.
ball and socket - shoulder/hip
gliding - wrist/ankle
hinge - knee/elbow
pivot - elbow/neck
condyloid - wrist/knuckle
saddle - thumb
500
Identify the joints that are involved in this exercise, the movement actions, and the agonist muscles during the UP phase of this movement.
joints in involved - knee and hip
movement actions - knee extension, hip extension
agonist muscles - quadriceps, gluteus maximus
500
correctly identify all muscles located on this image excluding the neck muscle.
yellow - traps
uncoloured - deltoid
light blue - lats
tricep
dark blue - wrist extensors
purple - serratus anterior
green - external oblique
bonus - teres minor, teres major
500
what are the 4 types of vertebrae in the spinal column
cervical, thoracic, lumbar, sacrum
500
How many basketball championships has Michael Jordan won? and in what years?
6 championships.
91/92/93.
96/97/98