movements
anatomy
action
100

What is the answer when the head looks right and/ or left?

Rotation

100

When doing a shoulder press what is the main target of this action?

Deltoid

100

when a dog is chewing what muscle do they use?

masseter

200

What occurs when someone is talking/ speaking to make a response?

Depression and Elevation

200

What are the three gluteal muscles? (don't need to include gluteus)

Maximus, Medius, Minimus

200

When doing a hip thrust with a certain amount of weight what muscle is being targeted?

gluteus maximus

300

If you are doing calve raises on an elevated what movement occurs?

Dorsiflexion and Plantar flexion

300

When doing a pull up or pull down what does it mainly target?

latissimus dorsi

300

when a strong man does the arm flexion in throwing a keg over a set height what muscle do they use?

Coracobrachialis

400

When doing jumping jacks what movement occurs as this happens?

Abduction and Adduction

400

Lying flat on the ground and performing an action in which states that you must go side to side when touching your heels what muscle does it mainly target?

abdominal external oblique

400

When sid the sloth does an anterior scapular movement (or slouching) what muscle is affected?

Pectoralis minor

500

If you were to grab or push an Olympic bar what ways help in doing so? (such as bench press or bent over rows)

Pronation and Supination

500

When a Formula 1/ Nascar driver uses resistance around their head, they are mainly training what muscle? (this helps them when they potentially crash and don't break their head movement)

sternocleidomastoid, splenius capitis, and levator scapulae

500

If an athlete is using plantar flexion such as when they are doing a long jump what two muscles are being used?

Gastrocnemius and Soleus