Muscular System 1
Muscular System 2
Muscular System 3
Muscular System 4
Muscular System 5
100

Muscle responsible for plantar flexion of the ankle (pointing the toes downwards). 

What is a Gastrocnemius?

100

Muscle responsible for dorsiflexion of the ankle (bringing the toes up in the direction of the shin).

What is a Tibialis Anterior?

100

The the three types of muscles

What are skeletal, cardiac, and smooth muscles?

100

Type of muscle that pumps blood through the body

What is a cardiac muscle?

100

Muscle responsible for the adduction of the shoulder (moving the arm towards the body) and the shoulder horizontal flexion (moving the arm forwards in front of the body).

What is a Pectorialis Major?

200

Type of muscular contraction which includes concentric contraction, where the muscle shortens and fattens, as well as eccentric contraction where the muscle lengthens and flattens. 

What is isotonic contraction?

200

Muscle responsible for extending the elbow (straightening it). 

What is a Tricep?

200

Type of muscle which moves substances through the body's internal passageways, regulates the diameter of blood vessels, and controls the contraction of organs such as the stomach, intestines, and bladder.

What is a smooth muscle?

200

Type of muscles which are not under our conscious control.

What are involuntary muscles?

200

Muscle responsible for trunk rotation (twisting the body). 

What is an External Oblique muscle?
300

Type of muscle contraction which involves a muscle staying the same length despite building tension. This occurs when the body remains in one position. 

What is isometric contraction?
300

Muscle responsible for shoulder adduction (moving the arm towards the body) . 

What is a Lattissimus Dorsi?

300

Muscle responsible for the abduction of the shoulder (moving the arm out and away from the body).

What is a Deltoid?

300

Type of muscle that is connected to the bone through the tendons.

What is a skeletal muscle?

300

Muscle responsible for hip flexion (moving the knee up to the chest). 

What is a hip Flexer muscle?

400

Are pairs of muscles which work together by one contracting (shortening) and one relaxing (lengthening).

What are "antagonistic pairs"?

400

Muscle responsible for hip extension (moving the leg backwards). 

What is a Gluteus Maximus?

400

muscles which are under our conscious control, so we can move these muscles when we choose to.

What are voluntary muscles?

400

A white skeletal muscle which produces a large amount of force, contracts very quickly but fatigues quickly

Type IIx Skeletal Muscle

400

Muscle responsible for extending the knee (straightening it).

What is a quadricep?

500

A muscle type which includes all involuntary muscle found in the internal organs and blood vessels

What is a smooth muscle?

500

Muscle responsible for flexing the knee (bending the leg). 

What is a hamstring?

500

Type of red skeletal muscle which produces a small amount of force, contracts slowly and resists fatigue well

What is a Type I skeletal muscle?

500

A pink skeletal muscle which produces a medium amount of force, contracts quickly and has a medium resistance to fatigue

What is a Type IIa skeletal muscle?

500

Muscle responsible for flexing the elbow (be 

What is a Bicep?