Classification of Motor Skills
This type of motor skill involves large muscle groups such as sprinting or jumping.
Answer: Gross motor skills
This stage occurs when a learner is first trying to understand what to do and makes many errors.
Answer: Cognitive stage
This practice method involves practising the entire skill from start to finish.
Answer: Whole practice
This type of feedback comes from a performer’s own senses such as feel and balance.
Answer: Intrinsic feedback
This type of motor skill involves small and precise movements such as writing or archery.
Fine motor skills
This stage is reached when skills can be performed automatically with little conscious thought.
Answer: Autonomous stage
This practice method involves breaking a skill into smaller sections before combining them.
Answer: Part practice
This type of feedback is provided by an external source such as a coach, teacher or video replay.
Answer: Augmented feedback
A tennis serve has a clear beginning and end, making it this type of movement.
Answer: Discrete movement
This stage focuses on refining technique through practice and reducing mistakes.
Answer: Associative stage
This type of practice involves long training periods with minimal rest.
Answer: Massed practice
Performing a netball free throw with no defenders and predictable surroundings occurs in this type of environment.
Answer: Closed environment
Swimming laps is an example of this type of movement because it has repeated actions without a clear finish.
Answer: Continuous movement
This term describes the progression from beginner through to expert performance.
Answer: Skill learning continuum
This type of practice involves switching between different skills or variations in an unpredictable order.
Answer: Random practice
Performing a rugby pass during a match where players and conditions are constantly changing occurs in this type of environment.
Answer: Open environment
A gymnastics floor routine that links several skills together in a sequence is this type of movement.
Answer: Serial movement
A basketballer who can shoot accurately while listening to instructions and ignoring crowd noise is demonstrating this stage of learning.
Answer: Autonomous stage
Practising with rest breaks between attempts to maintain quality and reduce fatigue is known as this type of practice.
Answer: Distributed practice
This type of feedback focuses on how the movement was performed rather than the final outcome.
Answer: Knowledge of performance