STOP
Body Clues
Clue Snooping
Ride The Wave
FUNNNN
100

True or False- there are 7 different versions of STOP.

False, there are 2!

100

What body clues might we get at school?

Shaky, stomach ache, sweaty, etc

100

What is evidence? 

Clues, proof, facts, 100% true  

100

Do our emotions last forever?

NO!!

100

Would you rather have one giant eye or two noses?

Woah! That's pretty cool!

200

Name a time where either version of STOP would be a helpful skill to use.

“When I’m having a lot of ANTs” or “When I want to be unsafe”

200

What body clues do you get when you are at a high mood rating?

Hot, sweaty, stomach ache, head ache, dizzy, shaky

200

Is this helpful or unhelpful evidence: My teacher told me I was helpful in class

Helpful

200

What are the three sections of our wave?

Before, During the intense emotion, After.

200

Would you rather have a puppy or a kitten?

I LOVE IT!!!

300

Besides STOP, freeze your body, what is the second way we can practice STOP?

STOP change the channel.

300

What skills can you use to handle body clues?

TIP, wise mind, positive self talk, mindfulness

300

What is an example of a fact vs. Opinion?

  • Fact: today is Friday 

  • Opinion: Friday is the best day of the week 

300

What emotions might we feel during the intense emotion phase?

Furious, angry, sad, anxious 

300

If you could create a new crayon color, what would if look like and what would you name it?

Great answer!!!

400

What is something you can change the channel to?

"vacations" or "video games I like" or "my pet" or "Florida”

400

What emotions might we be feeling if we are having body clues?

Nervous, worried, upset, embarrassed.

400

What are the two types of evidence we look for in clue snooping?

Helpful and unhelpful.

400

Name a situation we might use ride the wave in.

Great Example!! More examples- When someone annoys us at school, when our siblings hit us, when parents say no.

400

Would you rather have dessert for breakfast every day or breakfast for dessert?

INTERESTING!!

500

What does each letter of STOP stand for?

  • STOP, freeze your body 

  • Take a step back 

  • Observe the situation  

  • Proceed and make a helpful choice 

500

What is a false alarm?

When we experience a body clue with NO threat to safety.

500

Imagine you are having the ANT "I never get what I want". What is an example of a more balance thought to replace your ANT?

  • "Sometimes I get what I want and sometimes I don't" 

  • "It's okay if I don't get a prize because I got a new toy yesterday" 

500

Name two skills we can use during each part of the wave?

WOOHOO!

500

If you were given a million dollars and had to spend it all in one week, what would you buy?

BIG MONEY!!!