Hygiene
Why is it important to wash your hands after using the bathroom?
To remove germs and prevent illness
What is one benefit of drinking water every day?
Keeps you hydrated!
What is one safe place to store money at home?
Locked in a drawer or safe!
What is one way to get around if you don’t drive?
Take the bus or a taxi service!
What is something you should do every morning?
Brush your teeth!
How often should you brush your teeth?
Twice a day, morning and night!
What should you do before and after preparing food?
Wash your hands!
What is a budget?
A plan for how to spend and save your money!
Who can you ask for help if you get lost in a store?
An employee or security guard!
What is one way to remember appointments?
Use a calendar or reminder app!
What should you use to clean your body in the shower or bath?
Soap and Water
How many servings of fruits and vegetables should you aim for each day?
Five or more!
What can you do if you think someone is stealing money from you?
Tell a trusted staff member or family member!
What is a good time to call 911?
In a real emergency like a fire or someone collapsing!
What should you wear if it's cold outside?
A coat, hat and gloves!
What is a good way to keep your fingernails clean and trimmed?
Use a nail brush and clippers regularly!
What is a healthy way to stay active indoors?
Chair exercises or stretching!
What is one way to avoid scams on the phone? Don’t give out personal information to strangers
Don’t give out personal information to strangers!
Where is a good place to go to meet people and do activities?
An adult day center or community center. BRIDGES!!
What is one reason to make your bed in the morning?
It keeps your space tidy and helps start the day right!
What is the best way to cover your mouth when you cough or sneeze?
Use a tissue or cough/sneeze into your elbow to prevent spreading germs!
Why is it important to take medications at the same time every day?
To maintain their effectiveness and avoid missed doses!
What should you do with receipts after you shop? Save them to track your spending or return items.
Save them to track your spending or return items!
Why is it important to carry an ID with you?
So others can help you if you need assistance!
What can you do each night to help you sleep better?
Follow a routine like turning off electronics and relaxing