Self-Awareness
What is self-awarness?
The ability to understand your own feelings, thoughts, and what you believe in, and how these things can affect the way you act in different situations.
What is self-management?
The ability to control your feelings, thoughts, and actions in different situations, so you can reach your goals and dreams.
What is responsible decison-making?
Being able to make kind and smart choices about how you act and treat others in different situations.
What is relationship skills?
The ability to make and keep good friendships, and work well with different people in different situations.
What is social awareness?
The ability to understand how others feel and see things from their point of view, including people from different backgrounds and cultures.
Yes or No: You realize your friend has their shirt inside out. Is this self-awareness?
No. It is not.
Yes or No: You start your project the night before it's due. Is this successful self-management?
No, this is procrastination.
True or False: Thinking before you act is part of responsible decision-making.
True! Slow down, take a deep breath. What are the consequences of my actions?
True or False: Good friends always agree on everything.
False – Healthy friendships can handle disagreements.
True or False: You can tell how someone feels just by what they say.
False – Body language, tone, and facial expressions matter too!
Yes or No: You realize you're always in drama. Is this self-awareness?
Yes. I might be causing the drama.
Yes or No: You put your head down once you completed your assignment. Is this good self-management?
Yes! You've earned a break.
True or False: Copying homework from a friend is okay if you’re really tired.
False! Stop cheating! You need to learn about to do the work.
True or False: Listening to someone means waiting for your turn to talk.
False – Listening means actually trying to understand what they’re saying.
True or False: It’s impossible to understand someone who disagrees with you.
False – You can understand without agreeing.
What should you do when your "funny joke" might've hurt someone's feelings?
Apologize, and never do it again!
What are 2 things you can do when upset?
Regulation techniques: take deep breaths, draw, positive self-talk, chat with a friend.
True or False: Responsible decisions consider how your actions affect others.
True
True or False: Saying “sorry” doesn’t matter if you didn’t mean to hurt someone.
False – Intent doesn’t erase impact; apologies still help.
True or False: Empathy means feeling sorry for someone.
False – It means understanding how someone feels.
What does it mean to take accountability?
To admit when you know you're wrong and apologize.
Name a time management hack.
Just start for five minutes, use timers, 3 priority rule, reward yourself, phone face-down challenge.
True or False: Responsible decisions only matter at school.
False! They matter everywhere.
True or False: Trying to see things from another person’s point of view shows empathy.
True or False: Social awareness includes respecting people’s cultures, backgrounds, and beliefs.
True