Work-Life Balance
A nightly activity that promotes good health and focus.
What is a good night's sleep?
A self-care activity that will help to maintain focus and mental agility.
What is a good night's sleep?
A physical environment conductive to focus.
What is a clean area?
A classic study technique focused on exam preparation.
What is practice test taking?
Helps retainment of information gathered when studying.
What is taking notes?
A system of people you trust.
What is a support system?
Part of test taking is your attitude going in to it. This can ensure a good start to the day.
What is eating a good breakfast?
Helps to block out environmental distractions.
What is listening to music?
A study technique that utilizes verbal communication of course content.
What is group study?
Helps to distinguish tasks by content.
What is color coding subjects?
Participation in things/activities that help promote personal health both mental and physical.
What is practicing self-care?
Ensures ability to physically take the test/exam.
A type of study environment that creates accountability.
What is group study? (also accepted: What is body doubling?)
A tool that helps to ensure adequate time for work by subject.
What is a study schedule?
A tool used to establish and keep track of the goals for the day.
What is a to-do list?
Help create hard lines of separation between work and life.
What are boundaries?
Helps to ensure correct understanding of questions/prompts, thus increasing likelihood of correct answer.
What is reading the entire test carefully?
Helps to maintain focus and avoid distraction/multitasking.
What is hiding/turning off/silencing your phone?
A studying technique based on remembering information at a later time.
What is Retrieval Practice? (also accepted: What are flash cards?)
A tool used to ensure proper time management and event tracking.
What is a calendar?
A method to ensure adequate distribution of time between work and life.
If time allows, this can help you catch mistakes and increase confidence.
What is double checking answers?
Helps to promote information retainment and keep the brain alert.
What is regular changing of study location?
This is a study technique using intervals of specific times between studying and breaks.
What is the Pomodoro Technique?
A comprehensive tool used to organize tasks across time.
What is a planner?