Skin Cancer (General)
Skin Cancer (Specific)
Melanoma
Skin Checks
Sun Protection
200
What is the most common form of cancer?
Skin Cancer! 1 in 5 Americans will develop skin cancer during their lifetime.
200
Where are the most common places to find basal cell carcinoma?
Head, neck, arms 
200
What does the “A” in the ABCDE of melnoma stand for?
Asymmetry: One half is not like the other. 
200
How often do most doctors recommend doing self skin exams?
Once a month after a shower/ bath.
200
How long does it take for unprotected skin to burn?
10 minutes. A tan is a sign that the skin has been damaged.
400
What is a major risk factor for developing skin cancer?
Older age, family history (2 or more first degree relatives with melanoma), excessive sun exposure/ sun burns as a kid, light skin (but anyone can get skin cancer regardless of skin color), red/ blonde hair, light eyes, more than 50 moles.
400
Where are the most common places to find squamous cell carcinoma?
Ears, face, neck, arms, chest, back 
400
What does the “B” in the ABCDE of melanoma stand for?
Border: Irregular, scalloped, or poorly defined.
400
What tools do you need to perform a self-skin exam?
A full lenght mirror, a hand held mirror, or someone you trust.
400
When are the suns rays the strongest?
Between 10AM and 2PM
600
What are the symptoms of skin cancer?
A change in your skin is the most common sign of skin cancer. This could be a new growth, a sore that doesn’t heal, or a change in a mole. Not all skin cancers look the same.
600
Where are the most common places to find melanoma in males?
Back
600
What does the “C” in the ABCDE of melanoma stand for?
Color: varied from one area to another. Shades of tan, black, or brown. Sometimes white, red, or blue.
600
What parts of you body should you examine using a full length mirror?
Look at the front, back, and sides of your body with your arms raised. Bend your elbows to look at your forearms, underarms and palms. Look at the front and back of your legs, between your toes and the soles of your feet.
600
What are some ways to protect yourself from the sun’s rays?
Sunscreen. Lightweight, long sleeved shirt and pants, wide brimmed hate, sunglasses. Find shade when appropiate.
800
What are the most common forms of skin cancer?
Basal cell, squamous cell, and melanoma
800
Where are the most common places to find melanoma in females?
Legs
800
What does the “D” in the ABCDE of melanoma stand for?
Diameter: Melanomas are typically 6mm (size of a pencil eraser) or greater when diagnosed, but can be smaller.
800
What parts of your body should you examine using a hand-held mirror?
Look at your neck and scalp, parting your hair for a closer look at the scalp. Also use the mirror to look at your back and buttocks.
800
How often should you reapply sunscreen?
Every 2 hours. Every 40-80 minutes if you are in water/sweating.
1000
What is the deadliest form of skin cancer?
Melanoma 
1000
When detected early, the 5-year survival rate for skin cancer is what percentage?
99%!
1000
What does the “E” in the ABCDE of melanoma stand for?
Evolving: A mole/ skin lesion that looks different from other moles. Can be changing in size, color, or shape.
1000
How should you record what you find on self-skin exams?
Use a body map to track changes of suspicious spots. Use the ABCDE system to decribe the spot. If a spot becomes concerning, see a doctor. Skin cancer is highly treatable if detected early!
1000
What does SPF stand for and what is the reccomended SPF to use?
Sun Protection Factor: Tells you how well a sunscreen protects against sunburn. SPF 30-50 is the gold standard.
