Check In
What “M” Word did we focus on for the month of March.
Mindfulness
True or False.
Although not everyone experiences the stages of grief in the same order, all grief includes 5 stages.
FALSE
What was Kathy’s husband’s nick name?
Gill
According to legend, what animal did St. Patrick chase out of Ireland
Snakes
Where on the dog's body are the sweat glands located?
Paws
What are 3 words that Sara asks you to avoid when you are describing your feelings?
Okay, good, fine, etc.
Our crisis plan included 4 sections. Can you name them?
Triggers, Early Warning signs, coping techniques and contacts
What is the name of Emma’s dog?
Darrel
According to belief, what can be found at the end of a rainbow? (2 items)
Leprechaun and Pot of Gold
All cats are born with what eye color?
Blue
Name 2 ways to practice Mindfulness
Guided Imagery
Body Scan
Progressive Muscle Relaxation
Meditation
Deep Breathing
True or False
Mindfulness focuses on judging and criticizing your experiences.
FALSE!
Who lived on an island and what mode of transportation did she take to work?
Sharon, Ferry
Where is Saint Patrick’s Cathedral located in the United States?
New York, New York
What is the most popular dog breed in the US?
Labrador Retriever
What animal did we use this month to compare our mood with? (Pictures)
Guinea Pig
How can we use 5-4-3-2-1 Tool?
Grounding
Mindfulness
Use of Senses
Calming
Shift focus
How fast was Brad driving when he lost his license at the age of 16?
120 mph
What is the capital of Ireland?
Dublin
Which breed of dog is historically known for being the mascot for firefighters?
Dalmatian
What visual prompt did we use to explore our highs, lows and hopes for the future during check in the month?
Peak, Valley and Horizon
Name the 5 stages of grief.
Denial
Bargaining
Anger
Depression
Acceptance
Which occupation did Edith have?
Bus Driver
School Teacher
Banker
Bus Driver
What are the colors on the Irish Flag?
White, Green and Orange
What is a common trait of all Siamese Cats? (Not coloring)
Kink in tail.