School
whats the Average school start time in America?
8 AM
how many teens out of 10 get 8-10 hours of sleep per night - Why school should start later for teens
1/10
Can a teen get fat from lose of sleep?
Yes!
whats it called when you can control your dreams ?
lucid dreaming
How many hours of sleep should teens get?
8-10 hours
When does melatonin production start releasing in teens? - Why School Should Start Later for Teens
11Pm
What is the percentage of teens who are said to get depressed because of sleep loss?
38% and thats for every hour a teen loses sleep
What is the common most used supplement that people use to wake up? (pg-13)
Caffeine
What is the first state to issue later school start times?
California
At what time during growth do teens start experience a delay in their biological clock? - Why school should start later for Teens
Around the time of puberty
What alcohol level do teens have when they are sleep deprived?
0.08%
What animal sleeps the most?
Brown-Bat which sleeps 19 hours
What governor signed the new law that issued school to start later?
A.Jerry Brown
B.Arnold Schwarzenegger
C.Gavin Newsom
C.Gavin Newsom
If you wake a teen up at 6 am what does it feel like for an adult ? -wendy troxel
Like there waking up at 4am
With every 10 minutes a teen didn't get sleep what would be the percentage of increase that they use a substance ?
a 6 percent increase in the chance they’d used alcohol or marijuana
What is rapid eye movement called when you sleep?
REM
Whats the senate bill number that was passed for california's school later times ?
328
What did wendy say was the academic achievements found in later start times?
school absences dropped by 25 percent and math and reading scores went up three percentage points
What is a teen who gets 6 hours of sleep health defects?
twice the increase in depression , could be found to use substances, lack in academics and could lead to unhealthiness.
Whats the fraction for how long of our lives we spend sleeping?
1/3