Fact or Fiction
Sleep
Dreams
Drugs
Hypnosis
100
True or False: Teens need more sleep than adults.
What is Fact?
100
Two types of insomnia
What is temporary and chronic?
100
Yes or No: Dreams are more primitive and more bizarre than daytime thoughts
What is Yes?
100
Most frequently used psychoactive drug in North America; presents in colas, coffee, tea
What is Caffeine?
100
An altered state of consciousness characterized by narrowed attention and increased suggestibility
What is Hypnosis?
200
True or False: Daytime sleepiness means a person is not getting enough sleep.
What is False?
200
The average amount of years that a person will spend sleeping throughout their lifes.
What is 25 years?
200
Proposal that dreams reflect everyday waking thoughts and emotions
What is Neurocognitive Dream Theory?
200
Two examples of a stimulant.
What is Cocaine, Nicotine, Amphetamines, Ecstasy, or Caffeine?
200
A mental exercise for producing relaxation or heightened awareness
What is Meditation?
300
True or False: Your brain rests during sleep.
What is False?
300
Brain waves small and irregular, easily aroused, and your body position is relaxed
What is first stage of sleep?
300
Dreams come from and reflect.....
What is from memories and past experiences and reflect mental life, emotions, and concerns
300
Psychedelic (mind-manifesting) drugs that affect a person's perceptions, sensations, thinking, self-awareness, and emotions
What is Hallucinogen drugs?
300
Atleast two effects of hypnosis
What is Pain relief, Age regression, Sensory changes, Relaxation?
400
True or False: Getting too little sleep may impact weight.
What is True?
400
Regulating temperature, conserving energy, and aiding brain development and repair
What is how sleep keeps the brain healthy?
400
Yes or No: The body experiences cataplexy during dreaming?
What is Yes?
400
Substance that increases activity in the body and nervous system
What is Stimulant?
400
How easily a person can be hypnotized is....
What is Hypnotic susceptibility?
500
True or False: Sleep deprivation is more fatal than starving.
What is True?
500
A failure of normal muscle paralysis, leading to violent actions
What is REM Behavior Disorders?
500
Who stated: "Dreams actually have much in common with waking thoughts and emotions."
What is William Domhoff?
500
Addictive drug stimulate the brain's reward circuitry by affecting.....
What is Neurotransmitters?
500
A mental exercise for producing relaxation are heightened awareness is...
What is Concentrative Meditation?