In what stage of sleep do you spend majority of the night?
Stage 2
This theory tells us that dream sorts out the day's experiences and helps with memory storage?
Information Processing
What sleep disorder is characterized by a problem falling or staying asleep?
Insomnia
What is a depressant and give an example
A drug that reduces neural activity and slows body functions. Ex. Alcohol
A state of physiological or psychological need to take more of a drug after continued use
Dependence
In what stage of sleep does the hypnotic jerk occur?
Stage 1
This theory of sleep states the its function is to develop and preserve neural pathways.
Physiological Function
Sleep disorder characterized by uncontrollable sleep attacks?
Narcolepsy
Define stimulant and provide an example
Drugs that excite neural activity and speed up body functions. Ex. Caffeine, Nicotine, Cocaine, Amphetamines
Reduced responsiveness to a drug, promoting the user to take larger doses to achieve the same pleasurable effects as before.
Tolerance
What is the name of the first 3 stages of sleep?
Describe the theory of Activision Synthesis.
What sleep disorder is is characterized by temporary cessations of breathing during sleep?
Sleep Apnea
What category of drug does LSD fall under?
Hallucinogens
What are the 3 Biological rhythms?
Circadian, Ultradian, Infradian
What stage of sleep is considered paradoxical sleep?
Rem Sleep
Describe the theory of Cognitive Development.
Dreams reflect the cognitive development of each person. Dreams of a 5 year old are less complex than that of a 20 year old.
What is another name for Somnambulism?
Sleep walking
What are opioids?
Who coined the term Rapid Eye Movement?
William Dement
What stage of sleep is considered deep sleep?
Stage 3.
What is the correlation of Rem Sleep and Age?
As people get older, they average less Rem sleep per night.
What are the two types of sleep paralysis?
Isolated and recurrent.
What is MDMA?
What region of the brain is considered the control center of sleep? How does it function?
Hypothalamus, releases melatonin