Vocab
Levels of Awareness
Sleep Stages
Drugs
Hypnosis and Meditation
100
the active stage of stage of sleep when dreaming occurs
What is REM sleep
100
non-conscious anesthesia momma said knock you out!
What is no awareness?
100
lightest sleep sudden jerking movements feeling of falling
What is stage one?
100
act on the nervous system to alter consciousness, modify perception, and change mood
What is psychoactive drugs?
100
to reduce pain end addictions treat depression
What are the uses of hypnosis?
200
a drug that increases the central nervous system's activity
What is stimulant?
200
active focus problem solving debating competing
What is higher level consciousness?
200
deep sleep begins muscles are completely relaxed
What is 3rd stage?
200
depresses judgement and inhibitions
What is alcohol?
200
an act to achieve a peaceful state of mind where your thoughts are not occupied by worry
What is the overall idea of meditation?
300
the state and degree of awareness of external events, internal sensations, the self, and thoughts
What is consciousness?
300
automatic processes typing daydreaming relaxing meditation
What is lower-level consciousness?
300
activity is similar to being awake and resting dreaming is most likely to occur during this stage
What is REM?
300
United States
What country has the highest rate of adolescent drug abuse?
300
the state of being mindfully present to your thoughts and feelings, but not consumed by them
What is meditation?
400
anything that acts on the nervous system to alter consciousness, modify perception, and the change mood
What is psychoactive?
400
Freud's "unconscious" sleeping dreaming
What is subconscious awareness?
400
concentration alertness
What is wakefulness?
400
most widely used psychoactive drug
What is caffeine?
400
heart rate and breathing rate relaxed
What are immediate physical effects of meditation?
500
Daily behavioral and physiological cycles
What is circadian rhythm?
500
drugs trauma/stock fatigue hypnosis
What is altered states of consciousness?
500
Memory and learning consolidate hard to wake up
What is stage 4?
500
the huge high is followed by a large crash
What is methamphetamines?
500
overall stress reduction overall feelings of well-being
What is long term benefits of meditation?