Define
Define sleepwalking
You wander around while you are half awake and not fully aware of your surroundings. (Walking while Sleeping or a simple definition works too)
You have trouble falling asleep or wake up early and can't fall back asleep, what sleeping disorder do you have?
Insomnia
Do cats spend more time sleeping, or awake?
Sleeping
What is another name for the fifth stage of sleep?
REM sleep
Define Narcolepsy
You fall asleep at strange times and only for a few seconds.
You stop breathing for a short amount of time while you sleep, what sleeping disorder do you have?
Sleep apnea
Do horses sleep with their eyes open, or one-half of their brain?
They sleep with their eyes open.
How much sleep do teenagers need? (In hours)
8.5 - 9.5 hours
REM stands for...
Rapid Eye Movement
Humans do this to recharge their brains and reset for the next day.
Sleep.
How long is a dolphin's shortest nap?
4 seconds.
What mysterious thing happens during sleep stage 5?
Dreaming.
Dreaming is like...
Watching a movie in your sleep.
A hormone that is released which helps you fall asleep
A dolphin sleeps with half of its brain, what other animal was mentioned that does the same.
Fur Seal.
How much sleep do babies need? (In hours)
10-18 hours
What is a Body clock?
An internal clock that helps you fall asleep and wake up (at the same time)
Some cultures make these using string, beads and feathers and hang them above where they sleep. What is this item?
A dream catcher
What animal in South America likes to sleep 17 hours a day?
An owl monkey.
What happens during sleep stages 3,4?
You are in a deep restful sleep. Your breathing and heart rate slows down and your body becomes still.