Health
What is PPE?
Personal Protective Equipment
Why is it important to have properly fitted PPE during sports?
To prevent the risks of equipment falling off
What does CPR stand for?
Cardiopulmonary Resuscitation (CPR)
What is digital footprint?
A digital footprint is the trail of data that is left behind by users on digital services.
What is online scam?
The use of an internet service or software defraud or take advantage of someone.
True or false: Mouthguards can help protect your teeth while you play sports
True
Why is it important to have properly fitted socks?
Poorly fit sicks can cause abnormal stress on the foo
How do you prevent heat-related illnesses?
Drink at least 6-8 ounces of water 10 times a day when active in warm, humid weather
Each time you log onto the internet, you leave a digital trail of your internet activity. True or False?
True
How to avoid online scams?
Think twice if a stranger contacts you offering money, if an email - from a friend or no - looks strange, think twice - Educate yourself on the basics of online safety; don't send money to an unknown person; do not play a foreign lottery
What are some signs and symptoms of heat stroke?
Feeling hot, exhausted, weak and
fatigue, persistent headache.
Thirst and nausea, pale, cool,
clammy skin.
How will the helmet protect the head?
Will disperse force over large area and decelerate forces that would act on the head (energy absorption liner)
What is the most important factor to remember in performing first aid.
Survey the scene - Is it safe for me to approach the victim.
If you turn your privacy settings on, on your personal account, can only your friends see your information? True or False?
True
Name two agencies that you should report identity theft to if it occurs.
The FTC, or federal trade commission, and your local police. File a police report as well as an identity theft report
What are some basic treatment of heat exhaustion?
Move to a cool place, loosen tight
clothing or remove unnecessary
garments.
Drink plenty of water.
How should mouth guards fit?
Comfortably, but not impede speech or breathing.
Should extend back as far as last molar.
What is the most important factor to remember when dealing with an individual who may have suffered from a head, neck or back injury?
Do not move the victim.
What is an IP Address?
A unique string of numbers separated by periods that identifies each computer using the Internet Protocol to communicate over a network.
List 2 dangers of using public computers and/or wi-fi?
Unencrypted browsing is public (anything you do can be seen including your texts and your login information), fellow users may be infected, and the network could be a trap
Why is it important to stretch your muscles before doing sports?
Properly stretching allows your core body temperature to warm up slowly and enables your muscles and joints to loosen up, giving you a better range of motion. It's critical to prepare the body for specific movements by warming up the parts of the body that will be utilized while playing.
What would a possible solution be to help protect the head more?
Add additional external padding
Under what circumstances would you stop performing CPR?
If the EMT's or more advanced medical personnel arrive to take over or it the victim recovers.
What is a digital dossier?
Digital dossier is a superset of all your online data that includes secure private records as well as your public online identity.
What is identity theft?
Identity theft occurs when someone intercepts or steals your personal identifying information