Safe Swallow Strategies
What does it mean to alternate solids and liquids?
Every few bites of food take a sip of liquid.
What is aspiration?
When food/liquid enters the airway and consecutively lungs.
When should you use your walker.
All the time!
What should your posture look like during meals?
Sit upright as close to 90 degrees as possible.
Aspiration can cause a condition called:
Aspiration pneumonia
What is a tripping hazard in your apartment?
Cords, rugs, clutter, etc.
What size bites and sips should you take?
SMALL bites and sips
What is the first line of defence against aspiration pneumonia.
What is something you should wear if it is cold outside and you are going to be out in the weather?
Jacket, gloves, hat, boots, long pants, ear-muffs, etc.
Should you eat fast or take your take time?
Take your time; chew thoroughly.
Who is at high risk for aspiration pneumonia?
Someone with swallowing deficits, immunocompromised, poor oral care, someone with sedentary behaviors or bed bound.
What are symptoms of dehydration?
Dizziness, confusion, dry mouth, UTIs.