Chapter 00
You have this if you have a level of skill that goes beyond using techniques and strategies.
What is mastery?
These are used to create goals.
What are effective first steps?
When you check your feelings and for alignment, obstacles, and next steps you are doing this.
What is reflecting?
According to Hebbs, “Neurons which fire together, ________ together.”
What is wire?
You have this if you are able to do a task even if you don't feel like it.
What is motivation?
This involves a continuous cycle of discovery, intention, and action.
What is the master student process?
Reading the manual for a new cell phone before you try to make a call is an example of this.
What is learning through thinking?
Fear of making mistakes can lead to this.
What is procrastination?
Activities that are good for your heart are also good for this.
What is your brain?
The unique way in which you blend thinking, feeling, watching, and doing.
What is your learning style?
Building these can lead to a feeling of pleasure and a reduction in stress.
What are habits?
This type of learner prefers to move.
What is kinesthetic?
If something is specific and expressed in writing, it can be an effective _________.
What is a goal?
This part of your brain lights up with extra neural activity each time you feel a strong emotion.
What is the amygdala?
Creating new words, sentences, rhymes and songs to help you remember are examples of this.
What is a mnemonic device?
These parts of a habit occur right before we perform the routine.
What are cue and trigger?
This type of learner prefers to hear information.
What is auditory?
College students should plan for _____ hours of study time for every hour spent in class.
What is two?
Reviewing your lecture notes within the first 24 hours after class help you do this.
What is remember?
This is the probability that certain patterns of brain activity will occur again in the future..
What is memory?
These are behaviors that we repeat—usually without thinking.
What are habits?
This is an ability that you already possess—the ability to do a task even when you don't feel like it.
What is motivation?
Schedule your most important tasks (MIT) at this time.
What is as early in the day as possible?
VARK and Roy G. Biv are examples of this.
What are mnemonic devices?
This is our class motto.
What is "Be here now!"?