True OR False
I can use the SMART goal technique to set any goal in my life.
True!
I will get better grades in Math by Christmas break.
I will see my teacher period 9 and complete all assignments on time to improve my grade from a C to a B in Math by Christmas break.
This states a goal will be completed by a certain point.
Specific, Measurable, Attainable, Realistic, Time-Bound
T= Time-Bound
Where can you use soft skills?
Work, School, Social Life, Home
The "S" in SMART goals stands for "Serious"
False! It stands for Specific
I will lose 5 lbs.
I will go to the gym 3 days a week to lose 5 lbs by January 1st.
Usually, the use of numbers will ensure that this requirement is met.
Specific, Measurable, Attainable, Realistic, Time-Bound
M = Measurable
List some important Communication Skills
Speaking clearly, Active listening, Writing professional emails, Requesting help
SMART goals should be difficult to accomplish
True of False
False
I will get a part-time job
In order to get a part-time job by January, I will go into town and complete applications every week
A complete description of the goal and exactly what you will be doing to accomplish it
Specific, Measurable, Attainable, Realistic, Time-Bound
S = Specific
List some benefits of Soft Skills
Being a good worker, Developing strong relationships, Setting goals
SMART Goals should never be adjusted
True or False
False! A SMART goal has details you can adjust to be sure it is achievable
I will be on time for school
I will be on time every day by going to bed at 9 pm on school nights, waking up earlier, and leaving by 7:45 AM
Making a goal that you are actually able to achieve.
Specific, Measurable, Achievable, Realistic, Time-Bound
R= Realistic or A= Acheivable
What does "Read the Room" mean?
Understanding the situation, environment, and others around you
What is the advantage of setting goals that are more specific and detailed?
You set realistic goals and can track your progress and be successful
I will run whenever I feel like it this week.
I will run from 5 minutes on Monday, Wednesday, and Friday this week.
Which of the 5 requirements is this goal missing?
My goal is to get my squat from 250lbs to 270 lbs. by squatting 3 times a week.
Specific, Measurable, Attainable, Realistic, Time-Bound
T=Time-Bound
Why is "Reading the Room" important?
Understanding the environment and expectations can help you understand how to act, what to do, what not to do... It can help you be a good worker, friend, student