SMART Goals

SMART Goals

100

Something you want to do or achieve

What is a goal?

200

Can be achieved in less than a year

What is a short term goal?

300

Requires more time to achieve;2 years or more

What is a long term goal?

400

Give an example of a long term goal

Answers will vary.

500

Give an example of a short term goal

Answers will vary

Identifying the Components of a SMART Goals

100

Clearly defined or identified;

What is Specific?

200

Outlines the steps needed to achieve goal

What is S M A R T

300

Someone monitors you to stay on track and not give up

What is an accountability/check in partner?

400

It’s actually possible to achieve;

What is Realistic or Attainable?

500

there is a deadline to achieve a goal;

What is Time-based or Timely?

SMART Goals Examples

100

Which part of SMART is this --> Sarah is in 11th grade at Wolfson High. She has a 3.0 GPA. She would like to have a 3.5 GPA by the time she graduates. She has made a plan to complete all of her homework on time, study for an extra 2 hours each week, and make all “A’s” and “B’s” from this year forward.

What is Specific?

200

This covers which part of SMART? --> I'll use my gymnastic skills and peppy demeanor to make the cheerleading squad

What is Realistic?

300

What's missing? I'll use my organizational skills to keep my room clean and picked up on a schedule of 5 days for picking up and once a week for cleaning, using a chart to track progress to receive my full allowance for compliance by my parent.

What is Time Bound or Timely?

400

Which part of SMART is-->Having someone to work out with you to motivate you to achieve your goal.

What is Attainable?

500

What type of goal is --> 'I want to drive to California' 

What is a General Goal?

Goal Map/Action Plan

100

Each step of a SMART goal must be included in your goal or career map. Name them.

What is Specific, Measurable, Attainable, Realistic, Time Bound/ Timely

200

Things that could get in your way while achieving your SMART goal

What is Motivation, Unplanned Life Event

300

Measuring a Behavior Goal for Anger

What is check in partner, counselor, feelings, other answers that are relevant

400

What part of SMART will allow you to know if you are successful?

What is Measurable?

500

In order to create your goal you will need these (2 types)?

What are Resources?

SMART GOALS Random

100

Who needs to set SMART goals?

Who are Human Beings that want to be successful?

200

Give an example of the time based component in the SMART goal acronym

What is specific number of weeks, months, years?

300

How does formulating (creating) goals help you plan your future?

What is a realistic path for success?

400

What advice would you give to a friend who is having trouble reaching their SMART goal?

What is tweak one of more SMART parts?

500

Make this regular goal Specific --> keep up my GPA

Answers may vary.