Eat Smart
Move Your Body
Clean & Fresh
Feelings & Mind
Healthy Choices
100

This fruit is red and keeps the doctor away.

What is an apple?

100

Running, jumping, and playing are all called this. Anything that requires movement and your heart racing is...

What is exercise?

100

You brush these every day or after you eat.

What are teeth?

100

Name this feeling: When you are smiling, and you feel good. 

What is happy?

100

You feel thirsty after playing outside. What is the best thing to drink?

What is water?

200

This drink is the best for your body.

What is water?

200

You can ride this with two wheels.

What is a bike?

200

You wash these before eating.

What are hands?

200

Name one way to relax.

What are reading, drawing, breathing, etc.? (Answers vary)

200

You stayed up too late and feel tired at school. What should you do tonight?

What is go to bed earlier/get more sleep?

300

This vegetable is the main ingredient in a salad

What is lettuce?

300

Name the sport that requires a team to win, a black and white ball, a referee, and cleats. 

What is soccer?

300

What should you use to cover your mouth when you cough or sneeze?

What is your elbow or a tissue?

300

What is something you can do if you feel worried or nervous?

What is talk to someone/take deep breaths?

300

Your friend is being teased. What is a healthy choice you can make?

Help them stand up for themselves/tell an adult/be kind? etc. Answers may vary.

400

This meal is the first meal of the day.

What is breakfast?

400

What is this exercise called? 

What is jumping jacks?

400

How often should you take a bath or shower to keep your body clean?

What is every day or regularly?

400

Why is it important to talk about your feelings?

What is to feel better/get help/understand emotions?

400

You feel really mad. What is a healthy way to handle it?

What is take deep breaths/talk to someone/take a break?

500

Too much candy is not healthy. True or False?

What is True?

500

Name this sport.


What is tennis?

500

Why is it important to keep your body clean?

What is to stay healthy/keep germs away/not get sick?

500

How can you show empathy to someone who is having a hard day?

What is be kind, listen, or help them?

500

You’ve been playing video games for a long time. What is a healthy choice?

What is take a break/move your body/go outside?