Academy History
What group did Ch. Rodney start in as a TC?
Sioux
This is any cue, whether that be a smell, image, event, sound, time of dat, etc. that causes an urge
Trigger
What does ABC stand for?
Activating Event, Belief, Consequence
Jim turned around to his therapist and said ‘I’m ready, what’s next?”. What stage of change is Jim in?
Preparation
What three animals preface "oh my" in the Wizard of OZ?
Lions, Tigers, Bears
What month was Ms. Megan born in?
August
What was the first group established at the Academy?
Spartans (youth boys)
This is a strong, compelling desire to do a behavior that you want to abstain from:
An urge
This is a limit that you can set on what you will accept of another person's words or actions
Boundary
Ashley, walked out of the intervention after she made it clear she doesn’t have a problem. What stage of change is Ashley in?
Pre contemplation
What were the original three starter Pokemon?
Bulbasaur, Charmander, Squirtle
What is Ms. Megan's favorite disney movie?
The Lion King
What group did Ms. Joanne work as a TC in?
Cheyenne
This is a sustained return to the old behavior or habit that someone is trying to change
Relapse
Identify three cognitive distortions
Minimizing, Rationalizing, Blame shifting, Projecting, Jumping to Conclusions, Emotional Reasoning, Catastrophizing, Personalizing, Labeling, Justifying, Magical Thinking, Fallacy of Fairness, Always Being Right, Fallacy of Change, Reward Fallacy, Overgeneralizing, Mental Filter, Disqualifying the Positive
Eric has put the effort into building his career. At this point his coping tools have become a part of daily life, and are formed habits. He been sober for over a year. What stage of change is Eric in?
Maintenance
Rose
What is Ms. Megan's favorite flower?
Sunflower
Which staff has been a TC, Case Manager, and Therapsit?
Chief Cody
What are the four points of Smart Recovery?
Building and Maintaining Motivations
Coping with Urges
Managing Thoughts, Feelings, and Behaviors,
Living a Balanced Lifestyle
Name three Criminal and Addictive Thinking Patterns
Victim Stance
Good Person Stance
Self-Pity Stance
Lack of Time
Ownership Stance
Use of Power To Control
Use of Deceit to Control
Selective Effort
Unique Person Stance
Seek Excitement/Pleasure First
Jim and his therapist finish up his sobriety plan and Jim starts on one of the tasks immediately. What stage of change is Jim in?
Action
What are the four Hogwarts houses?
Gryffindor, Ravenclaw, Slytherin, Hufflepuff
What is Ms. Megan's middle name?
Jean
Which group won the football championship in 2019?
The Knights
What are five techniques to help set goals?
Specific, Measurable, Agreeable, Realistic, Timed
What are your five core needs?
Survival, Love and Belonging, Freedom, Fun, and Power
Name all the stages of change
Pre-contemplation
Contemplation
Preparation
Action
Maintenance
Name two members of the Fellowship of the Ring:
Sam
Merry
Pippin
Gimli
Legolas
Boromir
Aragorn
Gandalf
Name 3 of Ms. Megan's favorite TV Shows
Doctor Who, The Office, Supernatural, Jersey Shore, Adventure Time, Friends, Sherlock, Letterkenny, Real Housewives, Gossip Girl, Bridgerton, The Vampire Diaries