Danger Situations
Exposure to something that was a trigger in the past or being in situations in which you used in the past.
Association
Current President
Donald Trump
Song: I will always love you.
Whitney Houston
People at this stage usually do not intend to take action in the near future and may not be aware their behavior is problematic.
Precontemplation
This superhero known as the "man of steel" is from planet Krypton.
Superman
A time when there is seemingly no downside to acting out, and no one will know but you.
Opportunity
1st US President
George Washington
Song: Like a virgin
Madonna
Here's where people try new ways to handle old situations, uncomfortable emotions, urges, and other challenges. This stage requires the greatest commitment of time and energy but also is where new changes start to be visible.
Action
This superhero is the alter ego of billionaire playboy Tony Shark.
Iron Man
Romanticizing the fun parts of your addictive behaviors.
Fantasy
Who was the first President to get assassinated?
James Garfield 20th president
Song: Toxic
Britney Spears
At this stage, a person has decided their life needs to change and are open to seriously considering options.
Preparation
This comic book company is known for creating characters like Spider-Man, the X-men, and the Avengers.
Marvel Comics
Strong emotions may catapult you into old coping methods.
Emotions
Who was the 2nd President to be assassinated?
John F. Kennedy 35th President
Song: Lose Yourself
Eminem
People continue building confidence as they progress on the new direction of their lives.
Maintenance
This superhero group includes Batman, Wonder Woman, and the Flash.
The Justice League
Like other strong emotions, this emotion may hurl you backward to old ways of coping.
Frustration
Who was the 42nd President of the US?
Bill Clinton
Song: Smooth Criminal
Michael Jackson
After a long period of Maintenace, most people adopt a new lifestyle consistent with their "new normal" behavior.
Exit
This superhero, also known as the Scarlet Speedster, has the ability to run at superhuman speeds.
The Flash