Smart Social Media
Mental Health and Media
Positive Self Talk
Nursing Tips
Bonus Questions
100

The name of a Canadian Prime Minister who put their  political career at stake with a blackface scandal

Justin Trudeau

100

What is cyberbullying?

Using electronic communications to bully someone

100

YOU ARE ALL AMAZING!!

100 points for everyone!!!

100

What are some examples Maja told us about limiting your social media?

Not using before bed

When you wake up

During meal times

With family and friends 

100

Can you point out the future social worker in the room?

Henry!!!

200

Tell me 3 things that make a password strong

Make your passwords long

Don’t use a common phrase

Don’t reuse your password

Use a combination of upper and lower case letters, numbers and special characters 



200

3 good things that social media lets us do

staying connected

Enhanced learning opportunities: being able to connect with classmates outside of school to work on projects 

Sharing photos and exchanging ideas 

Development of social skills 

Development of creativity (Pinterest, making a website, etc.)

Access to various resources such as Kids Help Phone

200

What is a Warm and Fuzzy?


Something that makes you feel all warm and fuzzy inside :)

200

What is a digital detox?

Taking a break from your phone for a set amount of time

200

What school do the nursing students go to?!?!

University of Ottawa (it's waaaayyyy better than Carleton)

300

List 4 ways you can stay safe online 

Keep passwords private 

Create strong passwords 

Keep your personal information and accounts private

Don’t accept requests from strangers 

Know how to report and block inappropriate content 

Whatever you post online stays online - think twice before you post! 

Recognize when it’s time to log off 

Trust your gut:  If something doesn’t feel right that it probably isn’t! 

300

3 bad things about social media

Cyberbullying

Lacks emotional connection 

Decrease face to face communication skills

Peer acceptance

Increased risk for depression and anxiety 

Altered body image 

300

When someone posts a picture online, is that an accurate representation of what they look like every day?


Of course not silly! It's a snap shot of them at their very best

300

How does a digital detox help you??

Maja will decide!

300

Which nursing student is the oldest?!?!

Jakov!!!

400

Who is the allowed to get away with posting inappropriate things online?

NOBODY

400

What are 4 common social media platforms 

Tiktok, instagram, facebook, twitter, snapchat, VSCO etc...

400

What are things you can tell yourself when it looks like people are much happier than you?

Sophia will decide on the answer!

400

How do you take a digital detox, what are important things to plan and think about before taking your break? Tell me at least 3 things!

pick a time: when will you do a digital detox and for how long? 

Give notice: let people know you’re taking a break 

Plan ahead: how will you keep yourself busy? 

Shut down: when you’re ready, turn of your devices 

Stick to your goal 

Get support: try a digital detox with a family member or friend

400

What are the names of the nursing students?

Jakov, Flaka, Sophia and Maja