Living Without Old Patterns
Ordinary Growth
Carrying It Forward
Life Beyond the Program
Stability That Continues
100

Day 116 focused on living without these.


What are old patterns?

100

Day 117 taught that important changes may feel this way.


What is ordinary?

100

Day 118 focused on carrying recovery into the...


What is the future?

100

Day 119 taught that graduation is a new...


What is beginning?

100

Day 120 served as the program's official...


What is graduation day?

200

Recovery creates more of these when triggers appear.


What are choices?

200

Comparing yourself to Week 1 helps reveal this.


What is progress?

200

Recovery skills are designed to travel beyond this setting.


What is the classroom or program?

200

Recovery becomes part of everyday...


What is life?

200

Stability is something participants do this with.


What is carry it forward?

300

This creates freedom from automatic responses.


What is awareness?

300

Many recovery skills become so familiar they feel this.


What is normal?

300

The future does not require this.


What is perfection?

300

The future is larger than recovery alone and includes relationships, goals, and this.


What is purpose?

300

Participants developed awareness, resilience, confidence, and emotional regulation through this.


What is the recovery journey?

400

A sign of growth is responding differently to this.


What is stress?

400

Greater patience, flexibility, and emotional regulation are examples of this.


What is growth?

400

Participants leave the program carrying experience, awareness, resilience, and this.


What is confidence?

400

Confidence comes from this rather than guarantees.


What is evidence?

400

Graduation is the end of one chapter and the beginning of this.


What is another chapter?

500

The central message of Day 116 is that recovery is not only about what you stopped doing but also how you now do this.


What is live?

500

Some of the most important changes stop feeling like changes and start feeling like this.


What is life?

500

Recovery was never meant to stay here.


What is inside the program?

500

The title of Day 119 emphasized your life beyond this.


What is the program?

500

The final message of the curriculum can be summarized in these two words.


What is Keep Going?