How does smoking/vaping effect the teen body?
Solutions for vaping?
Smoking
Vaping
Myth or Fact
100

Do teens smoke or vape more?

Vape

100

Who should people trying to quit vaping interact with?

People who don't smoke/vape.

100
What is the harmful substance in a cigarette?

Tobacco.

100

What are vapes usually disguised as?

Pens, Highlighters, USB's.

100

Vaping is a better alternative to smoking

Myth

One vape is equivalent to 20-40 cigarettes

200

How are vapes advertised for teens?

With fun colours and flavours, social media influencers and advertisements

200

What does going cold turkey mean?

Completely quitting all substance use.

200

What does tobacco create in our lungs?

Tar.

200

Name some of the short-term effects of vaping?

Coughing, Light headedness, elevated heart rate.

200

Nicotine is found in most vape products, even labelled "nicotine free"?

Fact

Even "nicotine free" vapes have traces of nicotine in them.

300
What long-term effect of vaping did we study?

Popcorn Lungs (Bronchiolitis Obliterans).

300

What are some devices that people can use for nicotine withdrawals?

Nicotine patches, nicotine gum and nasal sprays.

300

What are some short-term effects of tobacco use?

Bad breath, smelly hair, yellowing in teeth.

300

What drug is found in vape products.

Nicotine.

300

E-cigarettes and vaping devices produce water vapour?

 Myth

Vapes produce aerosol which carries harmful chemicals. 

400

What long-term effect of smoking did we study?

Cardiovascular Disease

400

What are some things you can do to help with withdrawal symptoms?

Take deep breaths or drink water slowly.

400

Besides cardiovascular disease, what is another long-term effect of tobacco use?

Lung disease (emphysema), heart disease.

400
Besides popcorn lungs, what are the long-term effects of vaping?

Pneumonia, Asthma, Myocardial stress.

400

Nicotine is the major toxic ingredient in cigarettes?

Myth

Nicotine is the addictive drug is cigarettes, however, tobacco is the harmful drug which carriers over 7000 toxins. 

500

What addiction does smoking and/or vaping lead to?

Nicotine Addiction.


500

What is a way to break links in your brain for nicotine addiction?

Try new routines or new hobbies.

500

Cardiovascular disease is the name for...

problems which effect the heart and blood vessls.

500

What is the compound which causes popcorn lungs to occur?

Diacetyl.

500

Smoking cigarettes can cause changes in DNA which leads to cancer?

Fact

Carcinogen carried in the smoke of tobacco products alter the genome of immune cells.