Relapse Prevention
To fall back into a previous condition, especially after a partial recovery from illness.
What is a Relapse?
What is the chemical formula for water?
What is H2O?
A person in this stage of change doesn't see their substance use as a problem? (Hint- everyone starts here)
What is Precontemplation?
May the Force be with you...
What is Star Wars?
The direct or indirect influence exerted by a peer group, encouraging individuals to change their attitudes, values, or behaviors to conform to group norms.
What is Peer Pressure?
In West Philadelphia born and raised....
... On the playground is where I spent most of my days (Fresh Prince of Bel-Air)
___________ is the typical response when a person becomes aware they have hurt themselves or others
What is Guilt?
Their GRRRREEEEAAAATTTTTT!!!!
What is Frosted Flakes?
Relapse is a _______, it is not an event.
What is process?
How many continents are there on Earth?
What is 7?
Someone that is monitoring themselves to stay on track is in what stage of change
What is Maintenance?
Nobody puts baby in a corner...
What is Dirty Dancing?
With this type of peer pressure, You feel influenced by others to do something even if they don't say anything
What is Indirect Peer Pressure?
My loneliness is killing me....
... And I, I must confess I still believe (Britney Spears- Hit me Baby One More Time)
___________ is a defense used by those with addictions to hide from reality and rationalize behavior.
What is Denial?
I don't want to grow up...
What is Toys R Us?
A thought or a feeling that can create a craving to use drugs?
What is an internal trigger?
Who was the first person to step on the moon?
Who is Neil Armstrong?
Someone who is considering making a change is in what stage of change
What is Contemplation?
Say Hello, to my little friend...
What is Scarface?
This type of peer pressure is someone telling you to do something.
What is Direct Peer Pressure?
Just a small town girl...
... Livin' in a lonely world (Journey- Don't Stop Believin)
An effective set of strategies for controlling anger should include what?
Both immediate and preventive strategies.
They're Magically Delicious?
What is Lucky Charms?
SMART goals are goals that are...
What is Specific, Measurable, Attainable, Realistic, and Time Oriented?
How many sides does a stop sign have?
What is 8?
Someone who has researched, listed pros and cons and made a plan is in what stage of change
What is Preparation?
She doesn't even go here....
What is Mean Girls?
This type of peer pressure means someone pressuring you to do something that harms your recovery.
What is Negative Peer Pressure?
You better lose yourself....
... in the music, the moment, you own it. You better never let it go (Eminem- Lose Yourself)
Examples of immediate strategies to control anger...
What is timeouts, deep breathing exercises, and thought stopping?
The snack that smiles back...
What is Gold Fish?
What are two warning signs of relapse? (Think overall, not specific)
What are mental changes, attitude changes, and behavioral changes.
What is the process by which plants make their own food using sunlight?
What is Photosynthesis?
The five stages of change.
What is Precontemplation, Contemplation, Preparation, Action, & Maintenance.
You're killin' me smalls...
What is The Sandlot?
Name three negative effects of peer pressure.
Risk of Relapse, Loss of focus on goals, Feeling isolated or unsupported, decrease in self esteem.
I got millions, I got riches buildin' in my DNA
I got dark, I got evil that rot inside my DNA
I got off, I got troublesome heart inside my DNA...
...I just win again, then, win again like Wimbledon I serve (Kendrick Lamar- DNA)
Examples of preventative strategies to control anger include...
Ohhhhhhhh Yeaaaaahhhhhhh!!!!!
What is Kook Aid?
"I’m back in control. I’ll be able to stop when I want to" and "This drug (or alcohol) was not my problem—another one was. So I can use this and not relapse" are examples of ________________.
What is relapse justification
What is a word that reads the same forward and backward called? Bonus Points if you can name one.
What is a Palindrome?
Bonus Answers: Mom, Dad, Dud, Level, Noon,Wow, Deed
This is the stage in which people have made specific overt modifications in their lifestyles within the past six months.
What is Action?
Why so Serious?
What is The Dark Knight?
Name the four types of peer pressure.
What is Direct, Indirect, Negative, & Positive?
Oh, we've gotta hold on, ready or not
You live for the fight when that's all that you've got...
... Whoa, we're half way there... Whoa oh, livin' on a prayer (Bon Jovi- Livin' on a Prayer)
This is a way to collect yourself or change the situation when you feel anger building.
What is a Timeout?
"A little dab'll do ya..."
What is Brylcreem?
A safety net tool that outlines your specific triggers, coping strategies, and emergency contacts to use during crisis moments.
What is a Relapse Prevention Plan?
What land mass on Earth is known as the "Island Continent"?
What is Australia?
What day this week did you go over Stages of Change?
What is Wednesday?
"If you're not first, you're last".
What is Talladega Nights?
The most straightforward refusal strategy...
What is just saying "no".
Somebody once told me, The world is gonna roll me.....
I ain't the sharpest tool in the shed... (All Star by Smash Mouth)
What should be an important part of your anger control plan?
What is social support?
YUM!!!!!
What is Red Robin?