Know Your Numbers
CGM Basics
Blood sugar basic
Food and Drinks
Move Your Body
100

Blood sugar below this number is called low blood sugar

What is 70?

100

 Your CGM shows 65, but you feel fine. Before treating a low, you may need to check your blood sugar with this.

What is a fingerstick?

100

Feeling shaky or sweaty can be a sign of this diabetic problem.

What is low blood sugar?

100

Soda and sweet tea can make your blood sugar go up very fast because they have a lot of this.

What is sugar?

100

Taking a short walk after a meal can help do this to your blood sugar.

What is lower it?

200

For many people, a blood sugar over this number after eating is considered high.

What is 180?

200

Your CGM helps you see how your blood sugar changes after these actions.

What is eating, exercising, or taking your medications?

200

For a low blood sugar, take this many grams of fast-acting sugar, then check again in 15 minutes.

What is 15 grams?

200

Eating smaller amounts of bread, rice, pasta, and sweets can help prevent this.

What is high blood sugar?

200

Your muscles use blood sugar for energy when you do this.

What is exercise?