SNAP-Ed Jeopardy!

Vegetables

100

Name a green vegetable

Broccoli, celery, peppers, peas, green beans, lettuce, kale, etc. 

200

True/False- Frozen and canned vegetables are not healthy. 

False!

300

Name one way to add more vegetables to your day

Add veggies to spaghetti sauce, etc.

400

Most vegetables are naturally low in what?

Fat

500

All vegetables are high in _____, which helps with digestion. 

Fiber

Fruits

100

T/F- A fruit roll up counts as a serving of fruit

FALSE

200

Name three red fruits

Apple, raspberries, strawberries, watermelon

300

Name one way to add more fruit to your day

Adding blueberries to cereal, etc.

400

Name two fruits that are high in vitamin C

Oranges, pineapple, grapefruit, kiwi, strawberry, mango

500

Fruit can come in 3 different forms, what are they?

Fresh, frozen or canned

MyPlate

100

How many food groups are on MyPlate?

5

200

What are the 5 food groups on MyPlate?

Vegetables, fruits, protein, grains, dairy 

300

How much of your plate should be fruits & vegetables?

Half

400

How much of MyPlate is Protein?

1/4

500

Describe a meal with all 5 food groups in it. 

Bean burritos with brown rice, black beans, salsa, cheese and a side of strawberries.

Cooking

100

Before preparing food, you should always ____________

Wash your hands 

200

T/F- Cooking always needs to be done perfectly. 

False!

300

Name one rule of knife safety

Hold the handle without putting your finger on the blade, if you drop it let it fall, set it down with the blade away from you, curl opposite fingers into a claw

400

You need to add 1 1/2 cups of flour to a recipe, but only have a 1/2 cup scoop. How many scoops do you need to add?

3

500

Gathering all ingredients and supplies before cooking is called _______. (Hint: it's French!)

Mis en place

Grocery Shopping

100

What is it called when you write down everything you need at the store?

A grocery list

200

Name one way to save money at the grocery store

Use coupons, use store rewards, eat before you go, shop sales, look at unit prices.

300

What should you do at home to plan before going to the grocery store to shop?

Look at what you have, look at store ads and coupons 

400

What is your favorite item to buy at the grocery store?

your pick!

500

Which is the cheapest store to get groceries? (trick question)

Wherever the best deals are!