Hands up!🫧
How long should you wash your hands for?
20 seconds
How often should you take a bath or shower?
Every day or every other day
How many times a day should you brush your teeth?
Twice
Why is it important to throw garbage in the trash?
To keep spaces clean and germ-free
How many hours of sleep should kids get each night?
9–11 hours
Name 2 times you should wash your hands.
After using the bathroom, before eating, after coughing etc.
What should you use to keep your hair clean?
Shampoo
How long should you brush your teeth?
2 minutes
What should you do before and after helping with food?
Wash your hands
Why is drinking water important?
Keeps you hydrated and healthy
What works better against germs: hot water or soap?
Soap – water temperature doesn’t matter as much.
Why do we wear clean clothes?
To avoid germs, smell fresh, feel good
What tool should you use in between your teeth?
Floss
Why should you wipe down desks, doorknobs, and light switches?
Germs can live on surfaces
Name 2 healthy foods that keep your body strong.
Fruits, vegetables, whole grains, etc.
Why is it important to dry your hands after washing?
Germs spread more easily on wet hands.
What should you use under your arms to stay fresh?
Deodorant
Why should you visit the dentist?
To check for cavities, keep teeth healthy
Why is it important to change your bedsheets regularly?
To remove sweat, dust, and germs
Why is exercise important?
Keeps your heart, muscles, and body healthy
What song can you sing twice to time your handwashing?
“Happy Birthday”
Why is it important to cut your nails?
To keep dirt and germs from collecting, prevent scratching
What part of your mouth should you brush besides your teeth?
Tongue & Gums!
What could happen if you don’t keep your surroundings clean?
Germs spread, sickness, bad smells, pests
What happens if you don’t get enough sleep?
Tired, hard to focus, weaker immune system